Nina Mouton: over luisteren en zelfzorg

from We Are All Ears Podcast · host Evy Gruyaert - We Are All Ears

In deze aflevering van de "We Are All Ears" podcast duikt Evy Gruyaert met psychologe en auteur Nina Mouton in de vergeten kunst van écht luisteren.Niet zomaar het oppervlakkige “Ja, ja, ik luister,” maar luisteren dat dieper gaat dan gehoorzamen of ja-knikken. Nina legt uit hoe we, door écht aandacht te geven, verbindingen creëren die verder gaan dan woorden, en waarom het verschil tussen luisteren en gehoorzamen essentieel is – of je nu kinderen hebt of CEO bent.In haar eigen verhaal over een bijna-burn-out, waarin ze letterlijk "uitgeluisterd" raakte, maakt ze duidelijk dat zelfzorg meer is dan met een bruisbal in bad gaan liggen; het is leren luisteren naar je eigen emotionele behoeften. Nina daagt ons uit om even op pauze te drukken, hart tot hart te luisteren, en te ontdekken hoe deze eenvoudige kunst ons leven warmer en zinvoller maakt.

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This episode was published on November 5, 2024.

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