🔥Nine to Kind: 🎙️An Interview with Lauren Ruth Martin on Shifting from Burnout to Self-Kindness💖

Join us as we sit down with Lauren Ruth Martin, a licensed therapist and recovering perfectionist who offers valuable insights into transitioning from burnout to self-kindness. In this enlightening conversation😇, Lauren shares practical strategies and mindset shifts that can help us re-evaluate our daily routines and cultivate a kinder, more sustainable lifestyle🍃. Prepare to understand your burnout better and learn to approach it with compassion and momentum for change. Tune in and start your journey towards a more balanced life today🌈. Learn more about Lauren Ruth Martin at https://ninetokind.com/ 👉🔔Subscribe and turn your notifications on to receive alerts when we go live. https://youtube.com/@thewellnessdrive... 🤘Follow us: https://www.flowcode.com/page/thewell... 🎸Check out Steve Stuntz, creator of music and videography: https://www.youtube.com/@stevestuntz9303. The views expressed by the guest on The Wellness Driven Life Show do not always reflect those of April Chavez or The Wellness Driven Life Show. For more details + a disclaimer, visit https://www.drivenlivin.com/guest-agr... 📆 Our program goes live Monday to Friday @ 3:45 PM CST. ❤️ #TWDLS #WellnessDrivenRide #SIPLifeSlowly #DrivenLivin’ 🔗 #Podcast #TalkShow #Interview #LaurenRuthMartin #NineToKind #BurnoutRecovery #SelfKindness #MindsetShifts #SustainableLiving 🙌 🌍 Learn more about your ad choices. Visit megaphone.fm/adchoices