Nir Eyal - Habit & Procrastination Expert | How to Stay Focused and Become Indistractable

➡️ Start Here: https://stan.store/scottdclary ➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory ➡️ Join 321,000 people who read my free weekly newsletter: https://newsletter.scottdclary.comNir Eyal is a bestselling author, sought-after speaker, and world-renowned expert in behavioral design, psychology, and technology. He is the author of Hooked: How to Build Habit-Forming Products, a groundbreaking book that has shaped product development strategies at leading companies like Google, Facebook, and Twitter, and Indistractable: How to Control Your Attention and Choose Your Life, named a Best Business Book of the Year by Amazon and Goodreads. Combining insights from behavioral economics and technology, Nir provides actionable strategies for creating engaging products, improving focus, and building sustainable habits. He is a frequent speaker at Fortune 500 companies, top universities such as Stanford Graduate School of Business, and industry conferences worldwide. Nir’s expertise has been featured in The New York Times, Harvard Business Review, TechCrunch, and Bloomberg, cementing his reputation as a leading authority in his field. Visit NirAndFar.com to learn more about his work and insights. ➡️ Show Links        https://www.instagram.com/neyal99/https://x.com/nireyal/https://www.linkedin.com/in/nireyal/ ➡️ Bookshttps://www.amazon.com/Indistractable-Control-Your-Attention-Choose/dp/194883653X ➡️ Podcast SponsorsHubspot - https://hubspot.com/  Stan - https://join.stan.store/scottdclaryThe Hustle Daily Show - https://www.thehustledaily.show  FreshBooks - https://freshbooks.com/pricing-offerNetSuite — https://netsuite.com/scottclary/Indeed - https://indeed.com/claryRange Rover Sport - https://www.landroverusa.com/CIBC Innovation Banking Podcast - https://www.innovationbanking.cibc.com/podcasts/LinkedIn Jobs - https://linkedin.com/excellence ➡️ Talking Points00:00 - Intro02:56 - A Day in Nir Eyal’s Life06:09 - Why To-Do Lists Don’t Work12:40 - The Moment That Changed Nir’s Path16:43 - Focus vs. Traction23:34 - Sponsor Break: The Hustle Daily Show24:30 - Mastering Time Blocking34:26 - Understanding Brain Triggers41:18 - Sponsor Break: Range Rover Sport42:53 - Rewiring Your Brain’s Reactions47:07 - Time Blocking and Relationships53:52 - The 4 Steps to Time Blocking Success57:23 - The Lesson Missing from Nir’s Book1:00:10 - Advice to 20-Year-Old Nir