Nisha's Story: 16 Years of Sobriety, Perfectionism & ADD in Women

In this engaging conversation, Megan Popp and Nisha Patel discuss their journeys through sobriety, the importance of community, and the role of spirituality and fitness in recovery. They explore the challenges of early sobriety, the significance of vulnerability, and the power of sharing personal stories to inspire others. Nisha shares her insights on meditation, self-love, and the importance of structure in maintaining sobriety, while also emphasizing the need for grace and understanding in the recovery process. The conversation concludes with a fun lightning round, showcasing Nisha's personality and passions.