NLD and Positive Self-Talk

Do you struggle with positive self-talk because of being a neurodivergent or neurotypical? Why do you struggle with it? And how do you try to improve it so it’s not so much of a struggle? I want to explore these questions today because I’ve been trying to have better self-talk ever since I lost 40 lbs for the 4th time in my life and am trying to keep it off. I also want to help encourage others not only neurodivergent, men, and women but everyone else and neurotypicals too. I include everyone because I know this is something that every human has difficulty with regardless of who you are.Links for the article: https://swsg.org/3-tips-to-improving-your-positive-self-talk/https://www.healthline.com/health/positive-self-talkhttps://www.thediaryforlife.com/positive-affirmations-for-men/https://www.lexxic.com/blog/neurodiversity-and-self-talkThe following support group is on January 21st at 10 am (PT) unless I have a schedule conflict.Links for The NVLD Project fundraisers:bit.ly/3VGPWwubit.ly/3HllqntLinks for new podcasts:Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487bLinks for Sleepy Butterfly:1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e2. https://www.facebook.com/sleepybutterfly96My platforms:1. https://livingwithmultilearningdifferences.com/2. ⁠https://www.facebook.com/livingwithnld?view_public_for=107332511122585#⁠3. ⁠https://www.instagram.com/livingwithmultilds/?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr#⁠4. ⁠https://www.youtube.com/channel/UCOqAA0b3-C-qDkhKwCmaaZg