NLD, Sleep, Dreams, and Migraines - Living With an Invisi...

What this episode covers

Do you have challenges with staying asleep, falling asleep or remembering your dreams? Even before I knew I had NLD and the migraines started I had problems with sleeping especially after disclosing about the sexual abuse I had in my childhood to my mom. Now, I use CBD gummies, the “Sleepy” podcast, deep breathing, journaling, and lucid dreaming to help me fall asleep. Links for articles:LDshttps://www.ldrfa.org/importance-of-sleep-for-people-with-adhd-learning-disabilities/Migraineshttps://www.webmd.com/migraines-headaches/how-managing-sleep-problems-can-prevent-migrainesLink for BetterHelp sponsorship: ⁠https://bit.ly/3A15Ac1⁠Link for Pateron:⁠ patreon.com/LivingWithAnInvisibleLearningChallenge⁠Links for new podcasts:Shero: Be Your Own Hero Trailer: ⁠https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284⁠Chats, Barks, & Growls: Convos With My Pet Trailer: ⁠https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522⁠Think Out: Free Your Imagination Trailer: ⁠https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b⁠Links for Sleepy Butterfly:1. ⁠https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e⁠2. ⁠https://www.facebook.com/sleepybutterfly96⁠My platforms:1. ⁠https://livingwithmultilearningdifferences.com/2. ⁠https://www.facebook.com/livingwithnld?view_public_for=107332511122585#⁠3. ⁠https://www.instagram.com/livingwithmultilds/?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr#⁠4. ⁠https://www.youtube.com/channel/UCOqAA0b3-C-qDkhKwCmaaZg

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Frequently Asked Questions

How long is this episode of Living With an Invisible Learning Challenge?

This episode is 34 minutes long.

When was this Living With an Invisible Learning Challenge episode published?

This episode was published on June 9, 2023.

What is this episode about?

Do you have challenges with staying asleep, falling asleep or remembering your dreams? Even before I knew I had NLD and the migraines started I had problems with sleeping especially after disclosing about the sexual abuse I had in my childhood to my...

Can I download this Living With an Invisible Learning Challenge episode?

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