No.34 我的身体，我有话想跟你说

我们相互依存，相互保护，相互熟知也相互陌生。我们每天有必不可少的交流，必要的进食、清洗、关照，也不断产生需要满足的新的欲望与追求。在理所当然的过程中，似乎已经忘记了，应当感恩、拥抱、仔细观察的我们的身体。让我们再一次感受集中，与身体说说话。-本期听点00:16岛岛倾倾的夏日日记03:30清醒和起床气都需要时间11:15我的身体已经开始做准备了24:20扫描身体并和她们说些真心话46:00小感恩拼凑成感恩49:20精神富足与身体健康-BGM나의 마음에 (Seed) (在我的心里)-TAEYANG-声音来源倾倾&岛岛-找到我们小宇宙&苹果播客&网易云音乐搜索“温倾岛”收听在小宇宙查看该单集文稿

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No.34 我的身体，我有话想跟你说

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This episode was published on July 15, 2025.

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