EPISODE · Sep 14, 2025 · 52 MIN
No.38 “三明治拒绝法”的拒绝魔力
from 温倾岛
“拒绝”总是在社交场合中扮演着重要的角色。 但它或许总让我们挣扎,难堪,内耗;也或许拒绝从不是什么难事,但总是或多或少地牵动着我们的神经。 最近人们对“三明治拒绝法”的“广泛实践”,也让我们婉拒的同时维护好了各自的边界。那门对你我而言,拒绝又承担了什么呢?-本期听点00:10岛岛倾倾的快乐日记06:30拒绝也需要情绪反馈21:28讨好也要这样做33:30拒绝与人间冷暖43:30快速高效地互相理解-BGM至少做一件离谱的事-Kiri Twonder if she loves me-JVKE-声音来源倾倾&岛岛-找到我们小宇宙&苹果播客&网易云音乐 搜索“温倾岛”收听在小宇宙查看该单集文稿
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No.38 “三明治拒绝法”的拒绝魔力
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