No 457 - Keith Foskett - High and Low - Pt1

With many outdoor long distance hiking books under his belt, this unique offering High and Low adds to the growing library of Keith Foskett. An interesting mix of people, places, mishaps and depression. In this first part of the 2 part interview we discuss aspects from the book and also Keith's approach to hiking life. Depression is like chest pain. You know its serious when the doctor wants to see you the same day. Battling ferocious weather, the ubiquitous Scottish midge, strange-sounding local delicacies and sub-standard TV sets, this is one man’s battle to conquer the wilds of Scotland, and his own psychological demons. When dealing with emotional baggage, it’s best to pack light. Please join our newsletter and follow us on our socials > https://linktr.ee/the_outdoors_station