No Apology, No Problem: Living Well Without an Apology

In Episode 124, we broke down what a good apology looks like, however, in this episode we tackle the challenging scenario of not receiving an apology at all. I offer practical advice and insight on how to move on and release resentment, what happens to our bodies when we don't forgive, and the four main phases of Apology Therapy. Listen now for what you can do in the absence of an apology.    🔴⁠⁠⁠UPCOMING EVENTS🔴⁠ ✨Beyond the Bedroom: A Kinky Wellness Workshop + Seminar✨⁠ In-Person Event at Stag Shop 271 Queen St W Toronto, ON 3rd floor⁠ 1:00 pm-5:00 pm EST⁠ FREE - Register Using Link-in-Bio⁠ January 28th: https://www.eventbrite.ca/e/788309885087?aff=oddtdtcreator ✨Kinky Wellness Summit: Redesign Your Sex Life In One Weekend✨⁠ February 22nd - 25th 2024 10:00 am-6:00 pm EST Completely Online⁠ Mid-sale ticket prices available till January 31st⁠ Ticket and Event Details: www.kinkywellnesssummit.com⁠ Stay Kinky P.S. If you're considering entering Kinky Wellness, learn your BDSM + Kink Basics at www.thepartition.life, where I make it easy to understand your Partnership, Impact, and Plan and Prep Basics.