No dopamine enhancer rememdies

So today, I experimented with not taking any kind of dopamine enhancers. I didn't take tyrosine I didn't take rhodiola I didn't shine on the sad light, or the blue light. And I did take Magnolia bark, I didn't know that it acted on dopamine until I was doing a little bit of studying of the balancing brain chemistry protocols. So I did take Magnolia bark. And there might have been something else that I didn't take. And I also took 4000 milligrams of tyrosine or sorry, taurine this morning, as well as 18 grams of glycine, which is triple dose. And then I also had six grams of glycine and 4000 milligrams of taurine, half an hour, so before dinner. So I've upped the sort of calming amino acids and down the dopamine stuff. And I did that partly because of what happened two nights ago. But even more so because of what happened last night. Last night was crazy. It was absolutely crazy. I again, couldn't sleep. But I was trying to sleep. And this thing that happens that I didn't really think too much about a medicine something but it before happened where I close my eyes, and I can see this energy. And it's like I'm looking into something, maybe into everything I don't know, into like the dream world. And I can see all this energy sort of fluxing around and then sometimes it creates shapes and pictures and things. And then every now and then it sort of coalesces into a very clear picture. I can see like a person very clearly, or another person very clearly or a house somewhereSupport this show http://supporter.acast.com/bipolar_inquiry. See acast.com/privacy for privacy and opt-out information.