EPISODE · Jan 15, 2021 · 27 MIN
No Good, No Bad: Losing the Labels
from Now By Creative Yoga · host Cara Meade
In this episode, we speak with Dr. Tammy Stephenson and learn how labeling food as "good" or "bad" prevents us from having a healthy, enjoyable relationship with food and ourselves.
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This episode was published on January 15, 2021.
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