No gym? No problem. Adding Variety to your Home Exercise Program

from Dad Bod by Jesse · host Jesse Moreno

No physical gym to go to? How is your home exercise program going? My new fondness for biking. Investing in home exercise equipment? Ideas for adding variety to a home exercise program. What is Convict Conditioning? What is "prison fit?" Social distancing and your emotional well being.

Episode metadata supplied by the publisher feed · Published Apr 10, 2020

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No gym? No problem. Adding Variety to your Home Exercise Program

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