EPISODE · Jan 19, 2024 · 1H 17M
NO KNEECAP, NO PROBLEM
from The Runs Podcast
This week the boys sit down with Ryan from RG Elite Sports Therapy.They cover everything preparation, recovery and prevention, as well as Ryan's very own Ironman Wales journey.Listen up, cos you know you could stretch better, right? Hosted on Acast. See acast.com/privacy for more information.
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NO KNEECAP, NO PROBLEM
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This episode is 1 hour and 17 minutes long.
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