No Longer Leading With Your Wounds, The Art of Starting Over at Any Age With Hilary Mompere-Powers episode artwork

EPISODE · May 13, 2026 · 31 MIN

No Longer Leading With Your Wounds, The Art of Starting Over at Any Age With Hilary Mompere-Powers

from Control or Be Controlled · host Darlington Ogbuka

In this episode of Control or Be Controlled, we sit down with Hillary Mompere-Patters, trauma coach, elder, and transformational mentor, to explore how deep healing begins from within—and what it truly takes to rebuild a life after trauma.We talk about:· How early life experiences and trauma shape identity and behavior· Hillary’s journey from addiction, chaos, and self-destruction to healing and purpose· The role of surrender and spirituality in her turning point· Why many people live behind emotional “masks” without realizing it· How daily spiritual and grounding practices support long-term healing· The difference between changing your life and reconnecting with your true self· Practical tools for staying grounded during emotional or external chaos· Why it is never too late to begin again, no matter your past· How service, faith, and inner stability create lasting transformationThis is a powerful and grounded conversation about moving beyond trauma-driven patterns — and learning how to rebuild your life by reconnecting with your inner strength, truth, and sense of purpose.CONNECT AND EXPLORE :Connect with Hilary : https://www.hilarymombergerpowers.com/Spotify: https://open.spotify.com/show/4oxm0ryKZ5ttYOjlNQRT1EApple: https://podcasts.apple.com/us/podcast/control-or-be-controlled/id1893693046Podmatch: https://podmatch.com/hostdetailpreview/controlorbecontrolled

Episode metadata supplied by the publisher feed · Published May 13, 2026

Embed this episode

NOW PLAYING

No Longer Leading With Your Wounds, The Art of Starting Over at Any Age With Hilary Mompere-Powers

0:00 31:55

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Control or Be Controlled?

This episode is 31 minutes long.

When was this Control or Be Controlled episode published?

This episode was published on May 13, 2026.

Can I download this Control or Be Controlled episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!