EPISODE · Mar 23, 2026 · 20 MIN
no martyrs. get it done. | 335
from Garage Gym Athlete
Jerred Moon discusses the importance of self-care, high standards, and daily discipline in health and fitness, emphasizing that no one will do it for you. He shares personal stories, exercises, and mindset strategies to help you stay committed and avoid complacency.
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no martyrs. get it done. | 335
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Frequently Asked Questions
How long is this episode of Garage Gym Athlete?
This episode is 20 minutes long.
When was this Garage Gym Athlete episode published?
This episode was published on March 23, 2026.
What is this episode about?
Jerred Moon discusses the importance of self-care, high standards, and daily discipline in health and fitness, emphasizing that no one will do it for you. He shares personal stories, exercises, and mindset strategies to help you stay committed and...
Can I download this Garage Gym Athlete episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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