No More Procrastinating! episode artwork

EPISODE · Aug 19, 2022 · 9 MIN

No More Procrastinating!

from Choose You Whole Body Wellness · host Jessica Thompson

In this episode of Rockstar Mindset, we’re talking all about procrastination. This is something that I’ve been guilty of most of my life, and it still haunts me at times to this very day. What helps me to deal with procrastination is awareness and expiration.You first must be aware that you are a procrastinator. That’s step one. You must take accountability and recognize that you are a procrastinator and that your procrastination is affecting your life. Even if you can pull off magic at the last minute, as I have in the past, you can still be much more effective and efficient if you plan ahead and set an expiration date.Expiration. This is also important. Give yourself a date to complete your task or goal. This makes tasks a lot more tangible and attainable. This episode is all about being aware of your situation, taking accountability, and taking action. Remember, if you don’t like your situation, MOVE! You’re not a tree!!!Be sure to tune in each week for fresh new episodes. Let’s connect:Instagram: @rockstarmindsetjtFacebook: Jessica Baker ThompsonCheck out Rockstar Mindset on YouTube: https://www.youtube.com/channel/UCHU2-Ybq6xTAQN9_fCowcJg/videos @rockstarmindsetjt

Episode metadata supplied by the publisher feed · Published Aug 19, 2022

Embed this episode

In this episode of Rockstar Mindset, we’re talking all about procrastination. This is something that I’ve been guilty of most of my life, and it still haunts me at times to this very day. What helps me to deal with procrastination is awareness and expiration. You first must be aware that you are a procrastinator. That’s step one. You must take accountability and recognize that you are a procrastinator and that your procrastination is affecting your life. Even if you can pull off magic at the ...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

No More Procrastinating!

0:00 9:46

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Choose You Whole Body Wellness?

This episode is 9 minutes long.

When was this Choose You Whole Body Wellness episode published?

This episode was published on August 19, 2022.

Can I download this Choose You Whole Body Wellness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!