No Motivation to Exercise - Blame Your Gut!

New research shows that the health of our gut microbiome may influence how motivated we are to exercise. Read more about the findings from researchers at the University of Pennsylvania: https://www.webmd.com/fitness-exercise/news/20230104/exercise-motivation-gut-health-study--------------------------------------------------------------------------------LINKS:Baltimore Gluten Free - (Facebook) (Instagram)Gluten Free College 101 - (Facebook) (Instagram)BIO:Andrea is a Health Educator, Mother, Celiac Advocate, and co-leader of the groups for gluten free kids and adults. She is passionate about nutrition and food as a vehicle for health. Her own personal diagnosis of a thyroid autoimmune disease and her youngest child being diagnosed with Celiac Disease led Andrea to create a support resources for others.THE GLUTEN FREE COLLEGE 101 ONLINE SPRING COURSE LAUNCHES FEBRUARY 5, 2024.REGISTER HERERESOURCES:Must Ask Questions for CollegesI would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.