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EPISODE · Nov 6, 2023 · 20 MIN

No one else knows how it feels to be you

from The Psychology of Depression and Anxiety - Dr. Scott Eilers · host Scott Eilers

Your perception of other people's lives is just as flawed as their perception of yours. Your perception of their life is just a simulation, and you can't know how it truly feels to be them - just like they don't know what it truly feels like to be you. It's so easy to feel like you're constantly falling behind everyone around you. Like everyone around you got some memo that never made it to you. And that constant comparison to others often leads to feelings of inadequacy. I'm going to show you how to change your focus. This will help you overcome some of those feelings so you can walk your own journey better. Get my book: For When Everything is Burning https://bit.ly/forwheneverythingisburning Connect with me on TikTok: https://www.tiktok.com/@dr.scott.eilers See it on YouTube: https://www.youtube.com/channel/UCogWI9kVVvmRRPzzQBrOwzg

Episode metadata supplied by the publisher feed · Published Nov 6, 2023

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No one else knows how it feels to be you

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This episode was published on November 6, 2023.

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