EPISODE · Oct 24, 2020 · 8 MIN
No pain, no gain – sem dor, sem resultados?
from FitCast - Fitness com Cérebro
A (ir)relevância da dor durante e após os treinos para os seus resultados.
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No pain, no gain – sem dor, sem resultados?
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This episode was published on October 24, 2020.
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