No te olvides de salir a la calle - Aquí y Ahora Podcast ...

What this episode covers

Día 27 del reto "90 días superando el miedo a ser principiante"Tenemos sueños y objetivos pero no nos olvidemos de los más importante: nosotras. Y el cuidado personal entra como número uno. Sal a la calle, respira, da un paseo, come algo rico, mueve esas piernas. Haz algo hoy que te conecte con tu bienestar🧡

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Frequently Asked Questions

How long is this episode of Aquí y Ahora Podcast?

This episode is 3 minutes long.

When was this Aquí y Ahora Podcast episode published?

This episode was published on January 5, 2026.

What is this episode about?

Día 27 del reto "90 días superando el miedo a ser principiante"Tenemos sueños y objetivos pero no nos olvidemos de los más importante: nosotras. Y el cuidado personal entra como número uno. Sal a la calle, respira, da un paseo, come algo rico, mueve...

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