No te olvides de salir a la calle episode artwork

EPISODE · Jan 5, 2026 · 3 MIN

No te olvides de salir a la calle

from Aquí y Ahora Podcast · host Sofía Del Campo

Día 27 del reto "90 días superando el miedo a ser principiante"Tenemos sueños y objetivos pero no nos olvidemos de los más importante: nosotras. Y el cuidado personal entra como número uno. Sal a la calle, respira, da un paseo, come algo rico, mueve esas piernas. Haz algo hoy que te conecte con tu bienestar🧡

Episode metadata supplied by the publisher feed · Published Jan 5, 2026

Embed this episode

Ready to play

No te olvides de salir a la calle

0:00 3:42

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Aquí y Ahora Podcast?

This episode is 3 minutes long.

When was this Aquí y Ahora Podcast episode published?

This episode was published on January 5, 2026.

Can I download this Aquí y Ahora Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!