No tienes que ser ideal para ser suficiente

What this episode covers

En este primer episodio abrimos un espacio breve y honesto para pausar y respirar.Hablamos de la exigencia de ser ideal, del cansancio que provoca intentar cumplir expectativas y del permiso de ser real, tal como estás hoy.Incluye una reflexión sencilla y un ejercicio corto para empezar a escucharte con más compasión y menos juicio.Este podcast acompaña el mensaje del libro Sé real, no ideal, creado para quienes están aprendiendo que no necesitan arreglarse, sino volver a sí mismos.

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Frequently Asked Questions

How long is this episode of Se Real, No Ideal?

This episode is 6 minutes long.

When was this Se Real, No Ideal episode published?

This episode was published on December 15, 2025.

What is this episode about?

En este primer episodio abrimos un espacio breve y honesto para pausar y respirar.Hablamos de la exigencia de ser ideal, del cansancio que provoca intentar cumplir expectativas y del permiso de ser real, tal como estás hoy.Incluye una reflexión...

Can I download this Se Real, No Ideal episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.