EPISODE · Oct 13, 2021 · 23 MIN
No Time for Self Care?
from Happy Health · host Amy Cattaneo
It used to be at the bottom of my list. I would get to it when I "had time". But here's what happened... I would rarely find the time to actually get it done. Or I would work myself into a ball of stress and overwhelm and be forced to take a break. Neither of those options was ideal. And it needed to change. In this episode, I go through I make sure to make time for the most important person in my life ME! I also explain why YOU should be on the top of YOUR list.
Embed this episode
Ready to play
No Time for Self Care?
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.