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EPISODE · Oct 13, 2021 · 23 MIN

No Time for Self Care?

from Happy Health · host Amy Cattaneo

It used to be at the bottom of my list. I would get to it when I "had time". But here's what happened... I would rarely find the time to actually get it done. Or I would work myself into a ball of stress and overwhelm and be forced to take a break. Neither of those options was ideal. And it needed to change. In this episode, I go through I make sure to make time for the most important person in my life ME! I also explain why YOU should be on the top of YOUR list.

Episode metadata supplied by the publisher feed · Published Oct 13, 2021

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No Time for Self Care?

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This episode was published on October 13, 2021.

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