No Time? No Energy? No Progress? The Christian Woman's Guide to Weight Loss in 4 Steps

I'm going to cut right to the chase, GRACE is key here. Lean in and let God lead you here. I've worked with women in online fitness and nutrition for eight years and when we try to go all in, it NEVER works. ONE CHOICE, ONE DAY at a time is where the magic happens and consistency wins. I promise you the second you invest in a weight loss program life will hit you hard, it happens every time. The enemy does NOT want you healing this way. Stay in faith and let God's strength fuel you! 2. 10 minutes to plan- MAKE time. Put your phone down and actually do something that will push you TOWARDS your goal, not distract you. Social media is the destroyer of productivity Lay it down.3. DISCIPLINE- it's a fruit of the spirit and when you plant God's word in your heart DAILY, through prayer and reading He will transform you with good fruit. Let Him and watch Him transform you from the inside out!4. Create a healthy morning routine, God wants your first fruits, NOT your crappy leftovers. Give Him time, MAKE time, you GET to spend time with Him daily. It's not a chore; it's an honor and privilege. If you need help, join the biblical weight loss framework and let's heal with the Holy Spirit! Are you sick of trying diet after diet and NOT losing weight?Hey there friend, I'm Lindy Schlabach, Christian Fitness & Nutrition Coach. I gained 100 pounds in my late twenties and struggled for years to get it off. Seven years ago, I found a basic system that worked and has helped me lose 90 of those pounds. I’ve been working with women in online fitness and nutrition ever since to break chains of diet culture, embrace their bodies and fueling instead of dieting.  In this podcast, I'll teach you how to:• Lose Weight in a Way that honors God without obsessing about the scale• Meal Plan and Prep for Your Family• Follow a MACRO based plan that allows you to eat the foods you love.• Recognize and pray through triggers keeping you stuck.• I’ll help you Plan your week and schedule your self-care time.• Cultivate a spirit of self-discipline in your workouts you actually enjoy. It's time to give God your health journey and watch Him make you new, from the inside, OUT.Join The Biblical Weight Loss Framework: https://www.herweightlossmindset.com/frameworkJoin my FREE Community: https://bit.ly/JoinTheChristianWeightLossCommunityJoin my Insiders List with weekly tips for weight loss for Christian women: http://herweightlossmindset.com/herweightlossmindsetinsiders