EPISODE · Jun 15, 2026 · 18 MIN
nobody knows how to switch off anymore
from the presence of being podcast · host presence of being
we’ve forgotten how to chill. somewhere along the way, downtime stopped being downtime and turned into more scrolling, more content, more self-improvement, and more pressure to always be doing something. no wonder so many people feel exhausted all the time.our minds never get a chance to slow down. sometimes the most productive thing you can do is nothing at all, and sometimes what you need most isn’t another productivity hack. it’s to switch off, spend time with people you care about, and just enjoy being alive for a little while.dm me your thoughts here : https://www.instagram.com/samweisbrod__/much love thank you for listening.artwork: Harald Slott Moller (1864-1937) - Moonlight
What this episode covers
we’ve forgotten how to chill. somewhere along the way, downtime stopped being downtime and turned into more scrolling, more content, more self-improvement, and more pressure to always be doing something. no wonder so many people feel exhausted all the time.our minds never get a chance to slow down. sometimes the most productive thing you can do is nothing at all, and sometimes what you need most isn’t another productivity hack. it’s to switch off, spend time with people you care about, and just enjoy being alive for a little while.dm me your thoughts here : https://www.instagram.com/samweisbrod__/much love thank you for listening.artwork: Harald Slott Moller (1864-1937) - Moonlight
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nobody knows how to switch off anymore
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