the presence of being podcast

what if slowing down is actually the faster path? talking through why we rush, what's underneath it, and why you can't force your way to peace.thank you so much for listening. let me know your thoughts here https://www.instagram.com/samweisbrod__if this resonated, a follow or a review on the pod goes a long way! genuinely appreciate it.more recordings on the way.artwork: Champ De Coqueliquots (1884), by Henri Le Sidaner

Just sharing some thoughts i’ve been having lately about standards, self-respect, and why i don’t think you should feel guilty for knowing what you want. hope you enjoy listening and let me know your thoughts here: https://www.instagram.com/samweisbrod__/artwork: Terrasse De L’hôtel Cocumella (1913), by Henry Brokman

a casual reminder of the simple things that actually help when life feels a bit off. nothing complicated... just the basics that bring you back to yourself.hope you enjoyed listening to this. much love. - sam let me know your thoughts here: https://www.instagram.com/samweisbrod__/

we’ve forgotten how to chill. somewhere along the way, downtime stopped being downtime and turned into more scrolling, more content, more self-improvement, and more pressure to always be doing something. no wonder so many people feel exhausted all the time.our minds never get a chance to slow down. sometimes the most productive thing you can do is nothing at all, and sometimes what you need most isn’t another productivity hack. it’s to switch off, spend time with people you care about, and just enjoy being alive for a little while.dm me your thoughts here : https://www.instagram.com/samweisbrod__/much love thank you for listening.artwork: Harald Slott Moller (1864-1937) - Moonlight

Most people spend their lives stuck in their heads, thinking about the past or worrying about the future. In this recording, I talk about why presence is so rare, how it can deepen your relationships, and why it might be one of the greatest gifts you can give someone.Thank you for listening and let me know what you think!Important links:instagram: ⁠https://www.instagram.com/presenceofbeing/⁠tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠watch on youtube: ⁠https://www.youtube.com/@presenceofbeingartwork: "Young Couple In The Blooming Clover Field " (1874) by Vilhelm Kyhn

what if the answers you're looking for aren't hidden somewhere in the future, but are already present in your experience right now? in this recording, i explore the quiet feeling that seems to guide us toward what is aligned and away from what isn't.we talk about intuition, awareness, inner resistance, and why true clarity often comes not from forcing answers, but from learning how to listen.thank you for listening. much love :)Important links:instagram: ⁠https://www.instagram.com/presenceofbeing/⁠tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠watch on youtube: ⁠https://www.youtube.com/@presenceofbeingartwork: "Abendstimmung an der dänischen Küste" (1920) by Albert Edvard Wang

most people think the goal is getting what you want, but the real challenge is actually being able to hold onto it once it arrives. in this video, i talk about how nervous system regulation, chronic stress, and survival mode can quietly shape the way you experience success, relationships, confidence, and stability, sometimes making it hard to actually sustain the things you worked for without unconsciously sabotaging them.thank you for listening! appreciate you all :)Important links:instagram: ⁠https://www.instagram.com/presenceofbeing/⁠tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠watch on youtube: ⁠https://www.youtube.com/@presenceofbeingartwork: "Sunset in Split" by Menci Clement Crnčić

Over the last few years, self-improvement has become more mainstream than ever. more people care about their health, fitness, mental health, discipline, routines, productivity, and personal growth, and overall that is a positive thing.But somewhere along the way, self-development stopped feeling personal and started feeling like a competition. In this conversation, i talk about how social media is changing the way we see growth. we constantly consume other people’s routines, habits, wins, and lifestyles, and without realizing it we start comparing our own journey to theirs.This episode is about bringing the “self” back into self-improvement.Real growth is personal. it is about understanding yourself, your own pace, your own goals, and what actually helps you become a healthier and more grounded version of yourself, not copying someone else’s routine because it looks productive online. We also talk about comparison, feeling behind, and why intention matters more than appearance when it comes to building habits that actually last. If you have ever felt overwhelmed or disconnected from your own progress after scrolling, this conversation is for you.important links:instagram: ⁠https://www.instagram.com/presenceofbeing/⁠tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠watch on youtube: ⁠https://www.youtube.com/@presenceofbeingartwork: "The Artist and His Model" by Carl Schweninger, Jr

Most people are chasing goals, relationships, and validation without realizing they're operating from a place of lack, not intention. In this video, I share the one question I ask myself throughout the day that has quietly changed the way I move, make decisions, and show up: am I being the truest, most grounded version of myself right now, or am I looking outside myself to feel whole? If you've ever felt like you're waiting on something external to finally feel okay, this one's for you.if this resonated, like & subscribe, appreciate you listening.instagram: ⁠https://www.instagram.com/presenceofbeing/⁠tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠watch on youtube: ⁠https://www.youtube.com/@presenceofbeinglisten on spotify/apple: https://creators.spotify.com/pod/profile/presenceofbeing/Artwork: "Apple-Trees in Bloom" (1899) by Stanisław Witkiewicz

We've been taught to chase outcomes... the result, the reward, the finish line. But what if that's the wrong thing to focus on entirely? In this video, i break down why the outcome is never the real achievement, why who you become in the process is what actually matters, and how shifting that perspective changes the way you approach everything you're working toward.Hope you enjoy and thank you so much for listening! Would love to hear your thoughts. Message me on IG @presenceofbeing or on TikTok @samweisbrod_Important Links: instagram: ⁠https://www.instagram.com/presenceofbeing/⁠tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠watch on youtube: ⁠https://www.youtube.com/@presenceofbeingartwork: "The Signal" (1899) by John William Godward

feeling lost, directionless, or like you're just going through the motions? in this video i talk about what actually helped me move through those seasons of life...and it's probably not what you'd expect. we get into why waiting for clarity before you take action keeps you stuck, why feeling lost might actually be more powerful than you think, and the simple daily habits that helped me get back on track and start finding direction again. hope this helps in some way. appreciate all the love on the vids! thank you so much for listening.instagram: ⁠https://www.instagram.com/presenceofbeing/⁠tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠watch on youtube: https://www.youtube.com/@presenceofbeingartwork: "Badende" (1868) by August von Pettenkofen, Sourced from: Artvee.com | Public Domain, Edited by: me

slowing down might be the biggest productivity hack. in this video, i'm sharing how i shifted from hustle culture to living in the present moment, and why that decision made me more productive, more grateful, and better at handling life's challenges. if you're feeling burnt out from grinding, this one's for you. thank you for listening and appreciate all the love! if this resonated let me know... would love to hear your thoughtsinstagram: ⁠https://www.instagram.com/presenceofbeing/⁠tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠watch on youtube: ⁠https://www.youtube.com/@presenceofbeingartwork: "Hunters in the snow" by Bernhard Mühlig, Sourced from: Artvee.com | Public Domain Edited by: me

An honest conversation about heartbreak, love, and what it actually means to show up whole in a relationship. if you've ever lost yourself loving someone else, this one's for you.if this resonated, like & subscribe, appreciate you listening.instagram: ⁠https://www.instagram.com/presenceofbeing/⁠tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠watch on youtube: https://youtu.be/6AIEW6cbD40artwork: "Allegory of Love" (c. 1520/1540) by Titian, Sourced from: National Gallery of Art | Public DomainEdited by: me

in this video, i break down why you might feel “off” or disconnected from yourself, not because something is wrong with your life, but because your attention is constantly being pulled away from the present moment. i explain how awareness shapes your internal state, why modern life and social media make this worse, and how simple daily “pillars” like walking, meditation, journaling, and reading can bring you back to yourself. peace isn’t something you find externally, it’s something you return to by where you place your attention.appreciate u all. like and sub for more vids like this.instagram: https://www.instagram.com/presenceofbeing/⁠tiktok: https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: https://www.presenceofbeing.co⁠watch on youtube: https://youtu.be/hf2ZbJnpKcwartwork: "Atlanterhavet" (1860) by Amaldus Nielsen, Sourced from: Artvee.com | Public DomainEdited by: me

People pleasing feels like kindness but it's actually rooted in fear, not generosity. In this recording, we break down what people pleasing really is, why it's closer to narcissism than you'd think, and how to finally stop doing it. If you've ever said yes when you meant no, this one's for you.follow and share if you enjoyed ~ appreciate the support as always.instagram: ⁠https://www.instagram.com/presenceofbeing/⁠tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠watch on youtube: https://youtu.be/2gs2SmoDe6kartwork: "Women in conversation" (1895-1928) by Valdemar Andersen, Sourced from: Artvee.com | Public DomainEdited by: me

most people think they can’t meditate or struggle to stay present because they’re distracted, but the real reason is deeper. in this video, I break down why meditation feels so hard, what it actually reveals about your life, and how avoidance keeps you stuck. if you’ve ever felt like “meditation doesn’t work,” this will change how you see it and give you simple ways to start being more present.thank you for listening and i hope this provides some value :)let me know what you thought of this recording here:instagram: ⁠https://www.instagram.com/presenceofbeing/⁠tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠watch on youtube: https://youtu.be/dX5ejsN9FZUartwork: "Brittany Girl Overlooking A Stream" by Daniel Ridgway Knight, Sourced from: Artvee.com | Public Domainedited by: me

there’s nothing more cringe than sitting on the sidelines of your own life because you’re scared of what other people might think.0:00 the opportunity with social media right now 2:00 embrace the “cringe” (you’re not actually cringe) 4:00 choosing to participate + the doors that can open if you do 6:00 consistency is what changes your life 8:00 just start posting & figure it out as you go 9:30 final thoughts: be yourself & take advantage of this era like + subscribe if you’re enjoying the vids... appreciate you as always Ig: https://www.instagram.com/presenceofbeing/⁠tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠watch on youtube: https://youtu.be/TyIobqdZ-8Martwork: "Naaktfiguur op canapé – variant (1936)" by Hendrik Nicolaas Werkman, Sourced from: Artvee.com | Public DomainEdited by: me

there’s a quiet voice inside you that sees what’s possible but the world is full of noise, doubt, and opinions telling you why your ideas won’t work. in this video we explore how to protect that inner voice, trust it, and take action despite external doubt. learn why the people who achieve big things aren’t luckier or smarter they just listen to their voice of possibility. if you want to stop letting fear, criticism, or other people’s expectations control your life this video is for you.thank you so much for listening. i really appreciate you taking the time to tune in, and I hope you found it meaningful or thought-provoking in some way. I’d love to hear what you think - seriously, your feedback means a lot to me. feel free to drop a comment or send me a dm on tiktok (@samweisbrod_) or Instagram (@presenceofbeing) and let me know your thoughts, questions, or even what you'd like to hear next.instagram: ⁠https://www.instagram.com/presenceofbeing/⁠tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠watch on youtube: https://youtu.be/-w7RqM1tqsMartwork: "A Humorous Tale" by Vittorio Reggianini, Sourced from: Artvee.com | Public DomainEdited by: me

discover the backwards law, a powerful idea from alan watts that flips how we think about happiness. the more you chase feeling good, the more it can actually make you feel worse. in this video, i break down why accepting negative emotions and letting go of the need to always feel happy can make life feel lighter and more peaceful. learn how to stop depending on external things for your happiness and start finding calm from within.thank you so much for listening. i really appreciate you taking the time to tune in, and I hope you found it meaningful or thought-provoking in some way. I’d love to hear what you think - seriously, your feedback means a lot to me. feel free to drop a comment or send me a dm on tiktok (@samweisbrod_) or Instagram (@presenceofbeing) and let me know your thoughts, questions, or even what you'd like to hear next.instagram: ⁠https://www.instagram.com/presenceofbeing/⁠tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠watch on youtube: https://youtu.be/tNKMj_EI-qQ⁠artwork: "Dusk, Woodstock, New York" (1910) by Birge Harrison, Sourced from: Artvee.com | Public Domainedited by: me

the mission behind presence of being is much deeper than just promoting a present life or practicing stillness and meditation. of course those things are powerful, but it’s what they awaken within you that really matters. presence is a tool to connect with your true and most authentic self, to recognize that you are already full, whole, and complete in this moment. it reminds us that we don’t need to seek happiness or fulfillment outside ourselves because the source is already within, and it encourages us to live from the heart rather than the ego. thank you for being a part of what we’re building and supporting this vision. i love the process of creating this and sharing it with people, and i’m excited to see how it grows and what it can become.instagram: ⁠https://www.instagram.com/presenceofbeing/⁠tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠watch on youtube: https://www.youtube.com/watch?v=fB05NiUhjkI

In this episode, I read and reflect on a powerful section from A New Earth by Eckhart Tolle titled “The Ego and the Present Moment.” We explore how your relationship with the present moment is actually your relationship with life, and why the ego constantly treats now as a means to an end. If you have been feeling stuck in overthinking, resistance, or waiting to “arrive,” this video will help you shift into acceptance and awareness. The goal is simple: make the present moment your friend. Thank you for listening!Instagram: ⁠https://www.instagram.com/presenceofbeing/⁠TikTok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠Watch on YouTube: https://youtu.be/FDfnr-ncpeg⁠Artwork: Artwork: "Sistiana" by Ferdinand Brunner, Sourced from: Artvee.com | Public DomainEdited by: me

most people think they’re reacting to what’s happening right now… but they’re actually reacting to their past.in this video, we break down how your past conditioning, emotional triggers, and stored pain can quietly control your present moment and how to stop letting it happen.you’ll learn:• why you keep overreacting to small situations• how emotional conditioning shapes your perception of reality• the psychology behind triggers and nervous system responses• what it really means to be present• how to separate what’s happening now from what happened before• how to see reality clearly instead of through past filterswe’ll explore the difference between reacting from old patterns and responding with awareness, including concepts like emotional conditioning, mindfulness, and what eckhart tolle calls the “pain body.”if you’ve ever felt like:you get triggered too easilyyou repeat the same relationship patternssmall things affect you more than they shouldyou’re living in your head instead of the present momentthis video will help you understand why and show you how to shift from “what was” to “what is.”the goal isn’t to erase your past.it’s to stop letting it drive your present.if you’re working on self awareness, emotional intelligence, mindfulness, or personal growth, this conversation will give you practical clarity on how to break emotional conditioning and experience life more consciously.thank you for listening and for being here and i hope you get some value from listening!follow and support here:instagram: ⁠https://www.instagram.com/presenceofbeing/⁠tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠listen on spotify/apple: https://creators.spotify.com/pod/profile/presenceofbeing/watch on youtube: https://youtu.be/zaaXtEhcZ9s

feeling overwhelmed by your emotions, like anxiety, frustration, or sadness is taking over? in this video, we explore how resistance and judgment create mental tension and emotional contraction, and how presence, acceptance, and non-resistance can create the inner space needed to feel lighter, calmer, and more joyful.learn why joy isn’t something you chase, but something that naturally arises when you stop resisting reality and stop judging your feelings. we break down step by step how mental resistance and judgment trap you in emotions, and how practicing presence and non-resistance allows clarity, inner space, and emotional freedom.if you’re looking to reduce overwhelm, practice mindfulness, or cultivate inner peace and joy, this video will help you understand how to let go of internal tension and allow your natural state of joy to emerge.thank you for listening!instagram: ⁠https://www.instagram.com/presenceofbeing/⁠tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠my original tiktok video explaining this: https://www.tiktok.com/@samweisbrod_/video/7605765413904944391?_r=1&_t=ZS-940HQT4qiQCpresence of being hats: ⁠https://www.presenceofbeing.co⁠watch on youtube: https://youtu.be/fyGJedlpcRE

Sometimes the best way to move forward isn’t by forcing it. surrendering, accepting, and going with the flow can make life feel lighter, help you take clearer, more intentional action, and reduce unnecessary frustration. effort and consistency are important, but balancing showing up with letting go allows progress to come more naturally. trusting the process and releasing resistance can bring you closer to your goals in your career, relationships, creativity, and personal growth.Thank you so much for listening. i really appreciate you taking the time to tune in, and i hope you found it meaningful or thought-provoking in some way. I’d love to hear what you think - seriously, your feedback means a lot to me. feel free to drop a comment or send me a dm on tiktok (@samweisbrod_) or Instagram (@presenceofbeing) and let me know your thoughts, questions, or even what you'd like to hear next.Important Links:Instagram: ⁠https://www.instagram.com/presenceofbeing/⁠TikTok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠Watch on YouTube here: https://youtu.be/1qcKIomg8Q4

In this video, I talk about the mindset that completely changed how I make decisions. I break down the difference between scarcity and abundance thinking, how to tell the difference between nervousness and genuine lack of interest, and why your gut feeling matters more than logic sometimes. If you feel stuck, overwhelmed, or unsure about your choices, this perspective might help you make decisions with more clarity, confidence, and alignment. Hope you enjoy and thank you for listening!Instagram: ⁠https://www.instagram.com/presenceofbeing/⁠TikTok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠Watch on YouTube: https://youtu.be/VqFzgKMJnO0

Your reality is shaped by the story you tell yourself every day. In this video, I break down how your dominant mental narrative influences your confidence, your mood, and the opportunities you notice, and why acknowledging small wins in real time is one of the most powerful ways to create lasting change. If you have ever felt stuck, unmotivated, or disconnected from your goals, this perspective shift might change the way you see progress forever.Thank you for listening! Hope you get some value from it.Instagram: ⁠https://www.instagram.com/presenceofbeing/⁠TikTok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠

Self-improvement is supposed to make your life better, but what happens when it starts making you feel worse? In this recording, we talk about the hidden trap of self-development, how constant growth can turn into pressure, and why always trying to improve can slowly disconnect you from your sense of worth. We explore the difference between healthy growth and self-improvement driven by comparison, fear, or the need to feel enough, and why some people grow naturally without obsessing over self-help. If you have ever felt burnt out, behind, or like you are never doing enough on your self-improvement journey, this video will help you rethink growth, slow down, and realize you do not need to earn your worth. You already have it.Thank you for listening. I genuinely hope you got some value from this.Instagram: ⁠https://www.instagram.com/presenceofbeing/⁠TikTok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.coWatch on YouTube: https://youtu.be/7u4O3coi3f0⁠

Most of us live as if we have to endure the present to earn a better future, pushing through x just to finally get y. In this video, I talk about why that mindset leaves us feeling unfulfilled, especially when it comes to goals we actually care about. When we stop treating the present moment as something to skip and start engaging with it through presence and curiosity, the process becomes lighter, more enjoyable, and progress starts to feel natural. Life doesn’t happen at the finish line. It happens now, and everything changes when you learn to live there. Hope you enjoy listening.TikTok video that inspired this recording: https://www.tiktok.com/@samweisbrod_/video/7597441194821487880presence of being hats: https://www.presenceofbeing.coWatch this on YouTube: https://youtu.be/habjLfwThbg⁠

In this video, I talk about why ambition without presence turns the journey into a burden instead of a privilege, and how learning to find joy in the in-between changes everything. If you’re an ambitious person with big goals, this is about enjoying your life now while still moving forward with purpose, trust, and consistency. This is a reminder that the waiting period isn’t wasted time... it’s where growth, fulfillment, and alignment actually happen. Thank you for listening and I hope you get some value from it!Let me know what you think:IG: https://www.instagram.com/presenceofbeing/⁠TikTok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠Watch on YouTube: https://youtu.be/a_8i_S3NpzU

In this episode, we break down the mindset that makes failure impossible by reframing every setback as a learning lesson. You’ll learn why successful people see growth, progress, and personal development in every experience, and how adopting this way of thinking helps you see that every experience is guiding you forward. Hope you enjoy listening.IG: https://www.instagram.com/presenceofbeing/⁠TikTok: https://www.tiktok.com/@samweisbrod_?lang=en⁠⁠presence of being hats: https://www.presenceofbeing.co⁠Watch on YouTube: ⁠https://www.youtube.com/@presenceofbeing

Pursuing big goals is a journey that takes time, patience, and emotional resilience. In this video, we break down why highs and lows are part of growth, how emotional ups and downs show progress, and why staying centered is key to long-term success. Hope you enjoy listening.Instagram: ⁠https://www.instagram.com/presenceofbeing/⁠Tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠

In a world that constantly pushes us to want more, do more, and become more, this video is an invitation to choose a quieter, more present way of living. I talk about why chasing “more” is leaving so many of us feeling overwhelmed and disconnected, and how making presence a priority can transform your relationship with yourself, your relationships, and your work. If you’re entering 2026 craving calm, clarity, and a deeper connection to your life, this is for you.Thank you for listening. I really hope you got some value from this video and wishing everyone a wonderful new year.Important links:Instagram: ⁠https://www.instagram.com/presenceofbeing/⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠

Let this be the year you invest in the inner work. Without a strong foundation of self-awareness, inner peace, and authenticity, no amount of success, wealth, or fame will feel fulfilling. In this recording, we explore why building yourself from the inside out is the key to fully enjoying your achievements and living a meaningful life. Hope you enjoy.Instagram: ⁠https://www.instagram.com/presenceofbeing/⁠Tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠Watch on YouTube: https://youtu.be/IQa3XC_XNGI

In a world driven by comparison, social media, and constant noise, peace of mind has become one of the rarest and most valuable things we can have. This video explores why true success isn’t external achievement, fame, or validation, but a calm mind, an open heart, and staying true to yourself. If life were a game, peace of mind would be the prize. Thank you for listening and I hope this was meaningful or thought-provoking in some way.Instagram: https://www.instagram.com/presenceofbeing/⁠TikTok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: https://www.presenceofbeing.co⁠Watch this on YouTube: https://youtu.be/lOOTMNaXF30

In this recording, I read from Rupert Spira’s You Are the Happiness You Seek and share personal reflections on its powerful message that true happiness and peace are found within, not in external achievements. I talk about how our innate wholeness often goes unnoticed as we search outside ourselves for fulfillment. Thank you so much for listening. i really appreciate you taking the time to tune in, and I hope you found it meaningful or thought-provoking in some way. I’d love to hear what you think - seriously, your feedback means a lot to me. feel free to drop a comment or send me a dm on tiktok (@samweisbrod_) or Instagram (@presenceofbeing) and let me know your thoughts, questions, or even what you'd like to hear next.Instagram: ⁠https://www.instagram.com/presenceofbeing/⁠TikTok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠Watch on YouTube: https://youtu.be/1d16kRrvnMEArtwork: "La Seine À Argenteuil" (1877) by Claude Monet, Sourced from: Artvee.com | Public DomainEdited by: me

In this episode, we explore the powerful shift from thinking about your dream to actually embodying it. You’ll learn how to move your vision out of your mind and into your heart, so you can feel peace, confidence, and fulfillment now...not later. We talk about conditioning, emotional embodiment, and how to hold your dream as a lived state instead of a distant thought.Thank you for listening!Instagram: ⁠https://www.instagram.com/presenceofbeing/⁠Tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠Watch on YouTube: ⁠https://www.youtube.com/@presenceofbeingArtwork: "Morning Star " (1891) by Jozef Chelmonski, Sourced from: Artvee.com | Public Domain Edited by: me

Most people don’t realize their mindset is the reason they feel stuck, even when they’re actually making progress. When you keep repeating thoughts like “I’m not where I want to be” or “I’m not improving,” that narrative becomes your mental baseline, and it blinds you to the growth that’s already happening. In this video, I break down how your inner story shapes your reality, taints your progress, and keeps you from seeing your own transformation. Once you understand how your mindset has been lying to you, you can finally start noticing the signs of growth, momentum, and change that have been there all along. Shift your narrative, and your entire life begins to expand.Thank you for listening! If you enjoyed this recording lmk! Also review a positive review if you really enjoyed :)My original video from TikTok: https://www.tiktok.com/@samweisbrod_/video/7576472904179666184?lang=enMessage me on IG and let me know your thoughts on this recording: https://www.instagram.com/presenceofbeing/⁠New personal IG: https://www.instagram.com/samweisbrod__/TikTok: https://www.tiktok.com/@samweisbrod_?lang=en⁠Shop presence of being: https://www.presenceofbeing.co⁠Watch on YouTube: ⁠https://www.youtube.com/@presenceofbeingArtwork: Artwork: "Syd-syd-vest, Hvaler" (1873) by Amaldus Nielsen, Sourced from: Artvee.com | Public DomainEdited by: me

We grow up and learn to silence the dreams that once felt natural to us. This video dives into why we block our own imagination, how we limit ourselves without realizing it, and why allowing yourself to dream unapologetically is the first step toward creating the life you truly want. If you’ve ever felt that spark of possibility and shut it down with logic or doubt, this message will help you reconnect with your sense of wonder, remove limiting beliefs, and open yourself to what’s truly possible.Thank you for listening.IG: https://www.instagram.com/presenceofbeing/⁠TikTok: https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: https://www.presenceofbeing.co⁠Watch on YouTube: https://youtu.be/6EKuIR_PVwgArtwork: "Sailing Boats" by Nikolai Nikanorovich Dubovskoy, Sourced from: Artvee.com | Public DomainEdited by: me

The idea that you must earn peace or wholeness keeps you stuck feeling unworthy. In reality, both are available to you simply because you exist. Recognizing this truth can gently reshape how you relate to yourself and your sense of deserving.My original tiktok video this is clipped from: https://www.tiktok.com/@samweisbrod_/video/7571916739538177298?lang=enThank you listening. IG: https://www.instagram.com/presenceofbeing/⁠presence of being hats: https://www.presenceofbeing.co⁠Listen on Spotify/Apple: https://creators.spotify.com/pod/profile/presenceofbeing/Artwork: "Rose fence with view of the Berg Castle at Lake Starnberg" (1912) by Wilhelm Trübner, Sourced from: Artvee.com | Public DomainEdited by: me

This clip is from a tiktok video I made (linked below) — a short talk on how to live more in the present moment. It breaks down what presence really means, why we get stuck in our heads, and how simple moments of awareness can reconnect you to peace, clarity, and flow in everyday life. Hope this helps you slow down and just be here.My original video: https://www.tiktok.com/@samweisbrod_/video/7571841174110031122?lang=enInstagram: https://www.instagram.com/presenceofbeing/⁠presence of being hats: https://www.presenceofbeing.co⁠Watch on YouTube: https://youtu.be/BZb9mm8oPckArtwork: "Old Limekiln" (1913) by William Langson Lathrop, Sourced from: Artvee.com | Public DomainEdited by: me

Most of us spend our lives chasing stimulation, thinking it will make us feel alive, but true energy and fulfillment come from presence, not external excitement. When you learn to anchor yourself in the moment, even the simplest experiences, a meal, a workout, or a sunrise - feel fresh, vibrant, and deeply satisfying. Presence allows you to transcend ego, stop resisting life, and experience consistency without effort. In this recording, we explore how living fully in the now transforms your energy, clarity, and overall well-being. Discover how embracing presence can turn ordinary moments into extraordinary experiences and help you feel alive from the inside out.Thank you for listening!-----------------------------------IG: https://www.instagram.com/presenceofbeing/⁠TikTok: https://www.tiktok.com/@samweisbrod_?lang=enpresence of being hats: https://www.presenceofbeing.co⁠Watch on YouTube: https://youtu.be/kxRrvTTvzwoArtwork: "Mediterrane Landschaft mit antikem Tempel" by Adolf Kaufmann, Sourced from: Artvee.com | Public DomainEdited by: me

Stop rushing your goals... start becoming the person who can actually handle them. In this episode, we dive deep into how to finally enjoy the process of reaching your goals instead of constantly feeling behind or frustrated that you’re “not there yet.”You’ll learn why the journey matters more than the destination, how your brain assigns value to the things you work for, and why instant success often feels empty. This mindset shift will help you find meaning, patience, and even joy in the struggle, because the process is the prize.We’ll unpack powerful ideas like:Why you wouldn’t value your goals if they came easyThe psychology of effort and perceived valueHow the “struggle” shapes your character, discipline, and mindsetWhy rushing the journey actually delays your growthHow to stay present and enjoy the process, no matter how far you are from the goalWhether you’re working on your fitness, career, relationships, or personal growth, this episode will help you slow down, trust the process, and understand that every challenge is building the version of you capable of holding what you’re asking for.Because it’s not about the goal... it’s about who you become getting there.Thank you for listening!--------------------------Important Links:IG: https://www.instagram.com/presenceofbeing/⁠TikTok: https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: https://www.presenceofbeing.co⁠Watch this on YouTube: https://youtu.be/XWf4zMkTv08Artwork: "Bayerische Landschaft" (1931) by Georg Schrimpf, Sourced from: Artvee.com | Public DomainEdited by: me

In this episode, we explore the one guiding question that has the power to rewire your brain and transform your identity: “What would the best version of me, the most upgraded, pro version of me, do right now?” By pausing to ask this before you act, speak, or make decisions, you train your brain to align with your highest potential. This simple yet powerful practice helps you become more present, and consciously embody the person you’re becoming. Thank you for listening! Let me know what you thought of this recording!Important Links:Instagram: https://www.instagram.com/presenceofbeing/⁠TikTok: https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: https://www.presenceofbeing.co⁠Watch on YouTube: https://www.youtube.com/@presenceofbeingArtwork: "Lord Northwick’s Picture Gallery at Thirlestaine House" by Robert Huskisson, Sourced from: Artvee.com | Public DomainEdited by: me

In this episode, we explore what it really means to let go of attachment to your goals and why you’ve already done it before without realizing it. You’ll be reminded of how many things you once wanted so badly that now feel completely normal in your life. This shift in perspective helps you release the grip you have on your current goals and trust that what’s meant for you will come in time. When you understand that every goal eventually becomes your new normal, you stop chasing and start flowing. Let this be your reminder that you’ve been here before, and you’ll get there again. Thank you for listening!Instagram: https://www.instagram.com/presenceofbeing/⁠TikTok: https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being: https://www.presenceofbeing.co⁠Watch this on YouTube: https://www.youtube.com/watch?v=ibFej2Wodk4Artwork: "Mondaufgang" (1900) by Hans Am Ende, Sourced from: Artvee.com | Public DomainEdited by: me

We all try to control life, constantly pushing for things to happen the way we think they should. In this episode, we explore the power of surrender... how letting go, trusting the process, and releasing attachment can bring more peace, clarity, and alignment than control ever could. Inspired by Michael Singer’s "The Surrender Experiment", this episode will help you stop forcing life and start flowing with it. Thank you for listening! I really appreciate you taking the time to tune in, and I hope you found it meaningful or thought-provoking in some way. I’d love to hear what you think - seriously, your feedback means a lot to me. Feel free to drop a comment or send me a DM on TikTok (@samweisbrod_) or Instagram (@presenceofbeing) and let me know your thoughts, questions, or even what you'd like to hear next.Instagram: ⁠https://www.instagram.com/presenceofbeing/⁠Tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠Watch this on YouTube: https://youtu.be/17cXON1XfjA----------------------------------------------------------Artwork: "View of Florence" (1837) by Thomas Cole, Sourced from: Artvee.com | Public DomainEdited by: me

When life feels heavy or progress feels slow, it’s easy to forget how far you’ve actually come. In this episode, we dive into self-growth, mindset, and personal development through a simple mental practice I call the Future Self Check-In, a moment to pause, zoom out, and reconnect with the bigger picture.You’ll learn how to view your current journey through your future self’s eyes, how this shift in perspective can bring clarity on off days, and why your progress is often invisible until you learn to see it differently. This episode is for anyone navigating self-doubt, burnout, or the quiet seasons of growth... a reminder that you’re doing better than you think you are.Thank you for listening!presence of being hats: https://www.presenceofbeing.coIG: https://www.instagram.com/presenceofbeing/⁠TikTok: https://www.tiktok.com/@samweisbrod_?lang=en⁠Watch on YouTube: https://youtu.be/YSL_TLInpUc

We all have moments when our emotions feel way too heavy to handle. It’s easy to spiral, overthink, or try to push those feelings away. But learning to actually feel your emotions, without letting them take control, is where real peace starts. In this episode, we talk about how to do exactly that and find calm in the middle of the chaos.Thank you for listening! I really appreciate you taking the time to tune in, and I hope you found it meaningful or thought-provoking in some way. I’d love to hear what you think - seriously, your feedback means a lot to me. feel free to drop a comment or send me a dm on tiktok (@samweisbrod_) or Instagram (@presenceofbeing) and let me know your thoughts, questions, or even what you'd like to hear next.--------------------------------Important Links:Instagram: https://www.instagram.com/presenceofbeing/⁠TikTok: https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: https://www.presenceofbeing.co⁠Watch on YouTube: https://www.youtube.com/watch?v=0WV3lLk8F7w--------------------------------Artwork: "Lake Nemi" by Joseph Wright of Derby, Sourced from: Artvee.com | Public DomainEdited by: me

Most of us were taught to treat our passions like extras, something we’ll get to “someday” when life slows down. But the truth is, your passions were never meant to be optional. Ignoring what lights you up is the fastest path to burnout, disconnection, and feeling stuck.Thank you for listening. i really appreciate you taking the time to tune in, and I hope you found it meaningful or thought-provoking in some way. I’d love to hear what you think - seriously, your feedback means a lot to me. feel free to drop a comment or send me a dm on tiktok (@samweisbrod_) or Instagram (@presenceofbeing) and let me know your thoughts, questions, or even what you'd like to hear next.Instagram: ⁠https://www.instagram.com/presenceofbeing/⁠Tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠Watch on YouTube: https://youtu.be/xtwSwhgZNK0

follow your smile. thank you for listening.Instagram: https://www.instagram.com/presenceofbeing/⁠Tiktok: https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: https://www.presenceofbeing.co⁠Watch on Youtube: https://youtube.com/@presenceofbeing?si=YmZSPWl4jEY6KBV7

How serving others unlocks deeper happiness and success.Thank you for listening!Instagram: ⁠https://www.instagram.com/presenceofbeing/⁠Tiktok: ⁠https://www.tiktok.com/@samweisbrod_?lang=en⁠presence of being hats: ⁠https://www.presenceofbeing.co⁠Watch on YouTube: https://youtu.be/nKacG8lkA-E