Non-Nutritive Sweeteners, Sugars, and Your Health | T&R 23.21

Which is better for you: artificial sweeteners or sugars? Actually, we’ll discuss what each of these mean, the benefits, the drawbacks, and the research behind these products to help you decide which is best for you. To receive the latest nutrition and wellness content, Subscribe to @robody1212 on: ROBODY on TikTok: https://www.tiktok.com/@robody1212 ROBODY on YouTube:    / @robody1212   ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: https://www.instagram.com/robody1212 ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/sh... ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1... ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast... ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b... ROBODY on iHeart: https://iheart.com/podcast/31097243/ ROBODY on Google Podcasts: https://www.google.com/podcasts?feed=... To support our vision, here are ways you can: • to financially support us, visit robody.org/donate • to join our newsletter, visit robody.org and follow the signup prompts Thanks!