PODCAST · health
Transformed and Renewed | ROBODY
by ROBODY
ROBODY’s purpose is to help any willing person live a healthy life according to God’s word in Romans 12:1-2.To support our vision, subscribe to our social media @robody1212.Improve your health by securing your 1:1 coaching session with me by:Going to our website at www.robody.orgAnd...clicking on the "Click Here" button and follow the prompts until completed.Thanks for your support!
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165
T&R Membership LIVE | T&R 25.15
Thank you for joining!Be sure to LIKE and SUBSCRIBE to our content at the following:T&R Membership: patreon.com/robody1212ROBODY on Web: www.robody.orgROBODY on TikTok: https://www.tiktok.com/@robody1212ROBODY on YouTube: https://www.youtube.com/@robody1212ROBODY on Facebook: https://www.facebook.com/robody1212ROBODY on Instagram: https://www.instagram.com/robody1212ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZSROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYnROBODY on Apple Podcasts:https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robodyROBODY on iHeart: https://iheart.com/podcast/31097243/Thank you!
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164
I’m Likely Eating TOO Much When This Happens… | T&R 25.14
Thank you for joining!Be sure to LIKE and SUBSCRIBE to our content at the following:Web: www.robody.orgROBODY on TikTok: https://www.tiktok.com/@robody1212ROBODY on YouTube: https://www.youtube.com/@robody1212ROBODY on Facebook: https://www.facebook.com/robody1212ROBODY on Instagram: https://www.instagram.com/robody1212ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZSROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYnROBODY on Apple Podcasts:https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robodyROBODY on iHeart: https://iheart.com/podcast/31097243/Thank you!
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163
How to Have Self-Control With Food Without Going Crazy | T&R 25.13
Thank you for joining!Be sure to LIKE and SUBSCRIBE to our content at the following:ROBODY on Web: www.robody.orgROBODY on TikTok: https://www.tiktok.com/@robody1212ROBODY on YouTube: https://www.youtube.com/@robody1212ROBODY on Facebook: https://www.facebook.com/robody1212ROBODY on Instagram: https://www.instagram.com/robody1212ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZSROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYnROBODY on Apple Podcasts:https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robodyROBODY on iHeart: https://iheart.com/podcast/31097243/Thank you!
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162
Childhood Trauma and Poor Heart Health in Black Americans | T&R 25.12
Thank you for joining!Be sure to LIKE and SUBSCRIBE to our content at the following:ROBODY on Web: www.robody.orgROBODY on TikTok: https://www.tiktok.com/@robody1212ROBODY on YouTube: https://www.youtube.com/@robody1212ROBODY on Facebook: https://www.facebook.com/robody1212ROBODY on Instagram: https://www.instagram.com/robody1212ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZSROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYnROBODY on Apple Podcasts:https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robodyROBODY on iHeart: https://iheart.com/podcast/31097243/Thank you!
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161
Cane Sugar OR Corn Syrup? Breaking Down President's Trump Coke Claim | T&R 25.11
Thank you for joining!For 1:1 holistic health coaching and booking, visit www.robody.orgBe sure to LIKE and SUBSCRIBE to our content at the following:ROBODY on TikTok: https://www.tiktok.com/@robody1212ROBODY on YouTube: https://www.youtube.com/@robody1212ROBODY on Facebook: https://www.facebook.com/robody1212ROBODY on Instagram: https://www.instagram.com/robody1212ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZSROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYnROBODY on Apple Podcasts:https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robodyROBODY on iHeart: https://iheart.com/podcast/31097243/Thank you!
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160
Prioritizing Mental Health for a Better Home and Work Life | T&R 25.10
Thank you for joining!Be sure to LIKE and SUBSCRIBE to our content at the following:ROBODY on Web: www.robody.orgROBODY on TikTok: https://www.tiktok.com/@robody1212ROBODY on YouTube: https://www.youtube.com/@robody1212ROBODY on Facebook: https://www.facebook.com/robody1212ROBODY on Instagram: https://www.instagram.com/robody1212ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZSROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYnROBODY on Apple Podcasts:https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robodyROBODY on iHeart: https://iheart.com/podcast/31097243/Thank you!
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159
Does Air Pollution Affect the Heart? | T&R 25.9
Thank you for joining!Be sure to LIKE and SUBSCRIBE to our content using the following:ROBODY: www.robody.orgROBODY on TikTok: https://www.tiktok.com/@robody1212ROBODY on YouTube: https://www.youtube.com/@robody1212ROBODY on Facebook: https://www.facebook.com/robody1212ROBODY on Instagram: https://www.instagram.com/robody1212ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZSROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYnROBODY on Apple Podcasts:https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robodyROBODY on iHeart: https://iheart.com/podcast/31097243/Thank you!
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158
Can the Bible and Pride Coexist? | T&R 25.8
Thank you for joining!Be sure to LIKE and SUBSCRIBE to our content using the following:ROBODY: www.robody.orgROBODY on TikTok: https://www.tiktok.com/@robody1212ROBODY on YouTube: https://www.youtube.com/@robody1212ROBODY on Facebook: https://www.facebook.com/robody1212ROBODY on Instagram: https://www.instagram.com/robody1212ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZSROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYnROBODY on Apple Podcasts:https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robodyROBODY on iHeart: https://iheart.com/podcast/31097243/Thank you!
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157
Ultra-Processed Foods: What Does Research Say About the Health Impact? | T&R 25.6
Thank you for joining!Be sure to LIKE and SUBSCRIBE to our content at the following:ROBODY on Web: www.robody.orgROBODY on TikTok: https://www.tiktok.com/@robody1212ROBODY on YouTube: https://www.youtube.com/@robody1212ROBODY on Facebook: https://www.facebook.com/robody1212ROBODY on Instagram: https://www.instagram.com/robody1212ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZSROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYnROBODY on Apple Podcasts:https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robodyROBODY on iHeart: https://iheart.com/podcast/31097243/Thank you!
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156
What Do Ultra-processed Foods Do To The Human Body? | T&R 25.5
Be sure to LIKE and SUBSCRIBE to our content at the following:ROBODY on Web: www.robody.orgROBODY on TikTok: https://www.tiktok.com/@robody1212ROBODY on YouTube: https://www.youtube.com/@robody1212ROBODY on Facebook: https://www.facebook.com/robody1212ROBODY on Instagram: https://www.instagram.com/robody1212ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZSROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYnROBODY on Apple Podcasts:https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robodyROBODY on iHeart: https://iheart.com/podcast/31097243/Thank you!
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155
Deception: Have I Been Deceived? | T&R 25.4
Be sure to LIKE and SUBSCRIBE to our content at the following:ROBODY on Web: www.robody.orgROBODY on TikTok: https://www.tiktok.com/@robody1212ROBODY on YouTube: https://www.youtube.com/@robody1212ROBODY on Facebook: https://www.facebook.com/robody1212ROBODY on Instagram: https://www.instagram.com/robody1212ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZSROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYnROBODY on Apple Podcasts:https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robodyROBODY on iHeart: https://iheart.com/podcast/31097243/Thank you!
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154
Natural vs. Added Sugar Comparison: Blood Orange vs. Chocolate Morsels | T&R 25.3
I hope you enjoy this episode.Be sure to LIKE and SUBSCRIBE to our content at the following:ROBODY on Web: www.robody.orgROBODY on TikTok: https://www.tiktok.com/@robody1212ROBODY on YouTube: https://www.youtube.com/@robody1212ROBODY on Facebook: https://www.facebook.com/robody1212ROBODY on Instagram: https://www.instagram.com/robody1212ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZSROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYnROBODY on Apple Podcasts:https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robodyROBODY on iHeart: https://iheart.com/podcast/31097243/Thank you!
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153
What is Sugar? Do I Really Need It? | Part 2 | T&R 25.2
In this episode, I'll continue the topic on sugar, exploring several research articles and understanding the impacts of sugar in the human diet.Be sure to LIKE and SUBSCRIBE to our content at the following:ROBODY on Web: www.robody.orgROBODY on TikTok: https://www.tiktok.com/@robody1212ROBODY on YouTube: https://www.youtube.com/@robody1212ROBODY on Facebook: https://www.facebook.com/robody1212ROBODY on Instagram: https://www.instagram.com/robody1212ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZSROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYnROBODY on Apple Podcasts:https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robodyROBODY on iHeart: https://iheart.com/podcast/31097243/Thank you!
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152
What is Sugar? Do I Really Need It? | Part 1 | T&R 25.1
In this episode, I'll cover some basics about what sugar is and the varies types of sugars.Be sure to LIKE and SUBSCRIBE to our content at the following:ROBODY on TikTok: https://www.tiktok.com/@robody1212ROBODY on YouTube: https://www.youtube.com/@robody1212ROBODY on Facebook: https://www.facebook.com/robody1212ROBODY on Instagram: https://www.instagram.com/robody1212ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZSROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYnROBODY on Apple Podcasts:https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robodyROBODY on iHeart: https://iheart.com/podcast/31097243/Thank you!
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151
Why You Shouldn’t Sleep On This | T&R 24.34
In this episode, I’ll discuss one topic that you may not want to avoid as it relates to your health. Whether you’re a first-time visitor, returning visitor, or subscriber to our channel, Just know... You’re in the right place! Here are several ways you can support our vision: **Reserve Your 1:1 Health Coaching Session at www.robody.org** Health and wellness content - Like, Share, and Subscribe to @robody1212 on: ROBODY on TikTok: https://www.tiktok.com/@robody1212 ROBODY on YouTube: https://www.youtube.com/@robody1212 ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: https://www.instagram.com/robody1212 ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212 ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205 ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robody ROBODY on iHeart: https://iheart.com/podcast/31097243/ Thank you!
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150
What is Juicing? | T&R 24.33
In this episode, we’ll discuss what juicing is, the pros and cons of juicing, and more. Whether you’re a first-time visitor, returning visitor, or subscriber to our channel, Just know... You’re in the right place! Here are several ways you can support our vision: **Reserve Your 1:1 Health Coaching Session at www.robody.org** Health and wellness content - Like, Share, and Subscribe to @robody1212 on: ROBODY on TikTok: https://www.tiktok.com/@robody1212 ROBODY on YouTube: https://www.youtube.com/@robody1212 ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: https://www.instagram.com/robody1212 ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212 ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205 ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robody ROBODY on iHeart: https://iheart.com/podcast/31097243/ Thank you!
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149
What Health Issues Are You Concerned With? | T&R 24.32
Whether you’re a first-time visitor, returning visitor, or subscriber to our channel,Just know...You’re in the right place!Here are several ways you can support our vision:**Reserve Your 1:1 Health Coaching Session at www.robody.org**Health and wellness content - Like, Share, and Subscribe to @robody1212 on:ROBODY on TikTok: https://www.tiktok.com/@robody1212ROBODY on YouTube: https://www.youtube.com/@robody1212ROBODY on Facebook: https://www.facebook.com/robody1212ROBODY on Instagram: https://www.instagram.com/robody1212ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZSROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYnROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robodyROBODY on iHeart: https://iheart.com/podcast/31097243/Thank you!
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148
Diabetes: A1C Test and Financial Concern | T&R 24.31
In this video, we’ll explore and learn more about the importance of the A1C test and the economic impact of diabetes. Moreover, we’ll also discover strategies to manage both effectively. Whether you’re a first-time visitor, returning visitor, or subscriber to our channel, Just know... You’re in the right place! Here are several ways you can support our vision: **Reserve Your 1:1 Health Coaching Session at www.robody.org** Health and wellness content - Like, Share, and Subscribe to @robody1212 on: ROBODY on TikTok: https://www.tiktok.com/@robody1212 ROBODY on YouTube: https://www.youtube.com/@robody1212 ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: https://www.instagram.com/robody1212 ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212 ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205 ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robody ROBODY on iHeart: https://iheart.com/podcast/31097243/ Thank you! #diabetes #sugar #stressrelief #health
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147
Diabetes: Modern Prevention and Management | T&R 24.30
In this episode, we’ll explore diabetes, a chronic disease affecting millions of people worldwide. Learn about the different types of diabetes, their causes, and common symptoms. We’ll also discuss effective management strategies to help you and or your loved ones live a healthier life. I hope you enjoy! Whether you’re a first time visitor OR You subscribed to our channel Just know... You’re in the right place! Here are several ways you can support our vision: **Reserve Your 1:1 Health Coaching Session --www.robody.org** Health and wellness content - Like, Share, and Subscribe to @robody1212 on: ROBODY on TikTok: https://www.tiktok.com/@robody1212 ROBODY on YouTube: https://www.youtube.com/@robody1212 ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: https://www.instagram.com/robody1212 ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212 ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205 ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robody ROBODY on iHeart: https://iheart.com/podcast/31097243/ Thank you!
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146
One Proven Tip for Weight Loss | T&R 24.29
Losing weight can mean so things to different people... Frustrating, exciting, procrastinating, hopeful... You get the idea. But, what if focusing on one aspect helped you achieve better results? Would that interest you? If so, be sure you watch this episode to learn of one proven tip for guaranteed weight loss. Whether you’re a first time visitor OR You subscribed to our channelJust know... You’re in the right place!Welcome! and... Here are several ways you can support our vision: **Reserve Your 1:1 Health Coaching Session --> www.robody.org** Health and wellness content - Like, Share, and Subscribe to @robody1212 on: ROBODY on TikTok: https://www.tiktok.com/@robody1212 ROBODY on YouTube: https://www.youtube.com/@robody1212 ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: https://www.instagram.com/robody1212 ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212 ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205 ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robody ROBODY on iHeart: https://iheart.com/podcast/31097243/ Thank you!
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145
Are Food Labels Accurate? T&R 24.28
When it comes grocery shopping, labeling can make a difference (big or small). But… How accurate are the food labels? Check out this video to learn more about food labeling. Whether you’re a first time visitor OR You subscribed to our channel Just know... You’re in the right place! Welcome! and... Here are several ways you can support our vision: ** Reserve Your 1:1 Health Coaching Session ➡️ www.robody.org ** • Health and wellness content - Like, Share, and Subscribe to @robody1212 on: ROBODY on TikTok: https://www.tiktok.com/@robody1212 ROBODY on YouTube: https://www.youtube.com/@robody1212 ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: https://www.instagram.com/robody1212 ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212 ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205 ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robody ROBODY on iHeart: https://iheart.com/podcast/31097243/ Thank you!
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144
The "Sweet" Truth | T&R 24.27
Sugar can be quite addicting.But do you what it can actually do for your body?Check out this video to learn more.Let me know your thoughts.Are you a first time visitor?ORHave you subscribed to our channel?Just know...You’re in the right place!Welcome! and...Here are several ways you can support our vision:• Reserve your 1:1 health coaching sessions - www.robody.org• Health and wellness content - Like, Share, and Subscribe to @robody1212 on:ROBODY on TikTok: https://www.tiktok.com/@robody1212ROBODY on YouTube: https://www.youtube.com/@robody1212ROBODY on Facebook: https://www.facebook.com/robody1212ROBODY on Instagram: https://www.instagram.com/robody1212ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZSROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYnROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robodyROBODY on iHeart: https://iheart.com/podcast/31097243/Thank you!
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143
Why I Don’t Do Yoga | T&R 24.26
Check out this video to learn why I don’t participate in yoga. Let me know your thoughts. Are you a first time visitor? OR Have you subscribed to our channel? Just know... You’re in the right place! Welcome! and... Here are several ways you can support our vision: • Reserve your 1:1 health coaching sessions - www.robody.org • Health and wellness content - Like, Share, and Subscribe to @robody1212 on: ROBODY on TikTok: https://www.tiktok.com/@robody1212 ROBODY on YouTube: https://www.youtube.com/@robody1212 ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: https://www.instagram.com/robody1212 ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212 ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205 ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robody ROBODY on iHeart: https://iheart.com/podcast/31097243/ Thank you!
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142
An Honest Conversation | T&R 24.25
Mental health is important. But how important is it really? In this episode, we'll understand the meaning of mental health, stats, and how we can take better care of ourselves. Are you a first time visitor? OR Have you subscribed to our channel? Just know... You’re in the right place! Welcome! and... Here are several ways you can support our vision: • Reserve your 1:1 health coaching sessions - www.robody.org • Health and wellness content - Like, Share, and Subscribe to @robody1212 on: ROBODY on TikTok: https://www.tiktok.com/@robody1212 ROBODY on YouTube: https://www.youtube.com/@robody1212 ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: https://www.instagram.com/robody1212 ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212 ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205 ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robody ROBODY on iHeart: https://iheart.com/podcast/31097243/ Thank you!
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141
How Personalized Nutrition Can Help You Live Better | T&R 24.24
In this episode, I’ll discuss what personalized nutrition is and how it can be beneficial for you. Are you a first time visitor? OR Have you subscribed to our channel? Just know... You’re in the right place! Welcome! and... Here are several ways you can support our vision: • Reserve your 1:1 health coaching sessions - www.robody.org • Health and wellness content - Like, Share, and Subscribe to @robody1212 on: ROBODY on TikTok: https://www.tiktok.com/@robody1212 ROBODY on YouTube: https://www.youtube.com/@robody1212 ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: https://www.instagram.com/robody1212 ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212 ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205 ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robody ROBODY on iHeart: https://iheart.com/podcast/31097243/ Thank you!
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140
Ergonomic Tips for Anyone | T&R 24.23
In this episode, I’ll share ergonomic tips that you and I can use to avoid any injuries while working.Are you a first time visitor?ORHave you subscribed to our channel?Just know...You’re in the right place!Welcome! and...Here are several ways you can support our vision:• Reserve your 1:1 health coaching sessions - www.robody.org• Health and wellness content - Like, Share, and Subscribe to @robody1212 on:ROBODY on TikTok: https://www.tiktok.com/@robody1212ROBODY on YouTube: https://www.youtube.com/@robody1212ROBODY on Facebook: https://www.facebook.com/robody1212ROBODY on Instagram: https://www.instagram.com/robody1212ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZSROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYnROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robodyROBODY on iHeart: https://iheart.com/podcast/31097243/Thank you!
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139
Does The Bible Condemn Eating Meat? | T&R 24.22
There are common misconceptions about what the Bible says about food.In this episode, we'll delve into one of them...Which is whether it is good to consume meat as a believer in Christ?Are you a first time visitor?ORHave you subscribed to our channel?Just know...You’re in the right place!Welcome! and...Here are several ways you can support our vision:• Reserve your 1:1 health coaching sessions - www.robody.org• Health and wellness content - Like, Share, and Subscribe to @robody1212 on:ROBODY on TikTok: https://www.tiktok.com/@robody1212ROBODY on YouTube: https://www.youtube.com/@robody1212ROBODY on Facebook: https://www.facebook.com/robody1212ROBODY on Instagram: https://www.instagram.com/robody1212ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZSROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYnROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robodyROBODY on iHeart: https://iheart.com/podcast/31097243/Thank you!
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138
Does Eating Dairy Cause Digestive Issues? | T&R 24.21
In this episode, we’ll discuss:• the meaning of dairy• whether consuming dairy causes digestive issues for the average person or not Are you a first time visitor?ORHave you subscribed to our channel?Just know...You’re in the right place!Welcome! and...Here are several ways you can support our vision:• Reserve your 1:1 health coaching sessions - www.robody.org• Health and wellness content - Like, Share, and Subscribe to @robody1212 on:ROBODY on TikTok: https://www.tiktok.com/@robody1212ROBODY on YouTube: https://www.youtube.com/@robody1212ROBODY on Facebook: https://www.facebook.com/robody1212ROBODY on Instagram: https://www.instagram.com/robody1212ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZSROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYnROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robodyROBODY on iHeart: https://iheart.com/podcast/31097243/Thank you!
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137
How to Strengthen Your Brain Against Alzheimer's Disease | T&R 24.20
In this episode, we discuss what Alzheimer's disease is and how we can implement several methods to avoid Alzheimer's. Are you a first time visitor? OR Have you subscribed to our channel? Just know... You’re in the right place! Welcome! and... Here are several ways you can support our vision: • Reserve your 1:1 health coaching sessions - www.robody.org • Health and wellness content - Like, Share, and Subscribe to @robody1212 on: ROBODY on TikTok: https://www.tiktok.com/@robody1212 ROBODY on YouTube: https://www.youtube.com/@robody1212 ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: https://www.instagram.com/robody1212 ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212 ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205 ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robody ROBODY on iHeart: https://iheart.com/podcast/31097243/ Thank you!
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136
How Important is Your Health to You? | T&R 24.19
Are you a first time visitor?Have you subscribed to our channel?No worries!You’re in the right place.Here are several ways you can support our vision:• Reserve your 1:1 health coaching sessions - robody.org • Health content updates - Like, Share, and Subscribe to @robody1212 on:ROBODY on TikTok: https://www.tiktok.com/@robody1212ROBODY on YouTube: https://www.youtube.com/@robody1212ROBODY on Facebook: https://www.facebook.com/robody1212ROBODY on Instagram: https://www.instagram.com/robody1212ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZSROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYnROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robodyROBODY on iHeart: https://iheart.com/podcast/31097243/Thank you!
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135
Digital Detox + Mental Health | T&R 24.18
In this episode, I’ll touch on what digital detox means and the importance of social and mental health. Are you a first time visitor? Have you subscribed to our channel? No worries! You’re in the right place. Here are several ways you can support our vision: • Support financially - robody.org/donate • Newsletter updates - robody.org and follow the signup prompts • Health content updates - Like, Share, and Subscribe to @robody1212 on: ROBODY on TikTok: https://www.tiktok.com/@robody1212 ROBODY on YouTube: https://www.youtube.com/@robody1212 ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: https://www.instagram.com/robody1212 ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212 ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205 ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robody ROBODY on iHeart: https://iheart.com/podcast/31097243/ Thank you!
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134
The Truth About Vitamin D | T&R 24.17
In this session, we will explore the crucial role that Vitamin D plays in maintaining our health. In addition, we will understand the key sources for obtaining Vitamin D, common misconceptions, and recommended intake. Whether you’re a health fanatic or not, this session will cover the basics of understanding Vitamin D for your wellbeing. Are you a first time visitor? Have you subscribed to our channel? No worries! You’re in the right place. Here are several ways you can support our vision: • Support financially - robody.org/donate • Newsletter updates - robody.org and follow the signup prompts • Health content updates - Like, Share, and Subscribe to @robody1212 on: ROBODY on TikTok: https://www.tiktok.com/@robody1212 ROBODY on YouTube: https://www.youtube.com/@robody1212 ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: https://www.instagram.com/robody1212 ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212 ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205 ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robody ROBODY on iHeart: https://iheart.com/podcast/31097243/ Thank you!
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133
The Importance of Your Gut Health | T&R 24.16
Ready to discover how you have billions? Not dollars per sé (even though you could). I’m referring to over billions of bacteria in your body that influence everything from your mood to immune system. Whether you know little or much about gut health, this video will provide you with the basics to impress your doctor, significant other, or somebody. Are you a first time visitor? Have you subscribed to our channel? No worries! You’re in the right place. Here are several ways you can support our vision: • Support financially - robody.org/donate • Newsletter updates - robody.org and follow the signup prompts • Health content updates - Like, Share, and Subscribe to @robody1212 on: ROBODY on TikTok: https://www.tiktok.com/@robody1212 ROBODY on YouTube: https://www.youtube.com/@robody1212 ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: https://www.instagram.com/robody1212 ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212 ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205 ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robody ROBODY on iHeart: https://iheart.com/podcast/31097243/ Thank you!
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132
Why You May Have Trouble Losing Belly Fat | T&R 24.15
Have you ever struggled with losing belly fat or toning your core? Do you feel that there is no hope for you in this area? If you answered yes to either question, you should check out this video. Perhaps, you’ll find this quite helpful. Are you a first time visitor or haven't subscribed to our channel? No worries! You’re in the right place. Here are several ways you can support our vision: • Support financially - robody.org/donate • Newsletter updates - robody.org and follow the signup prompts • Health content updates - Like, Share, and Subscribe to @robody1212 on: ROBODY on TikTok: https://www.tiktok.com/@robody1212 ROBODY on YouTube: https://www.youtube.com/@robody1212 ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: https://www.instagram.com/robody1212 ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212 ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205 ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robody ROBODY on iHeart: https://iheart.com/podcast/31097243/ Thank you!
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131
What is Malnutrition and Why Should You Care?
Malnutrition affects millions of people worldwide, leading to serious health consequences. In this video, I'll share what malnutrition is, why it matters, its impact on health, etc. Be sure to join and ask any questions to get answers live. Moreover, exercise is important for a number of reasons. The question is are you getting enough daily exercise? Check out this video to learn if you are on track or how you can be. Are you a first time visitor or haven't subscribed to our channel? No worries! You’re in the right place. Here are several ways you can support our vision: • Support financially - robody.org/donate • Newsletter updates - robody.org and follow the signup prompts • Health content updates - Like, Share, and Subscribe to @robody1212 on: ROBODY on TikTok: https://www.tiktok.com/@robody1212 ROBODY on YouTube: https://www.youtube.com/@robody1212 ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: https://www.instagram.com/robody1212 ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212 ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205 ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robody ROBODY on iHeart: https://iheart.com/podcast/31097243/ Thank you!
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130
Are You Getting Enough Physical Exercise Daily? | T&R 24.13
When it comes to physical exercise, some people enjoy being active. Then there are others who may not enjoy it as much. Moreover, exercise is important for a number of reasons. The question is are you getting enough daily exercise? Check out this video to learn if you are on track or how you can be. Are you a first time visitor or haven't subscribed to our channel? No worries! You’re in the right place. Here are several ways you can support our vision: • Support financially - robody.org/donate • Newsletter updates - robody.org and follow the signup prompts • Health content updates - Like, Share, and Subscribe to @robody1212 on: ROBODY on TikTok: https://www.tiktok.com/@robody1212 ROBODY on YouTube: https://www.youtube.com/@robody1212 ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: https://www.instagram.com/robody1212 ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212 ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205 ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robody ROBODY on iHeart: https://iheart.com/podcast/31097243/ Thank you!
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129
What Is HBOT? | T&R 24.12
There are many forms of therapies that can help an individual with his or her health goals. Some therapies include, but are not limited to physical therapy, psychotherapy, etc. Now what about HBOT? Why should you even care? Well, in this episode, I will share what HBOT is and why it may be of interest you, regardless of your age. Are you a first time visitor or haven't subscribed to our channel? No worries! You’re in the right place. Here are several ways you can support our vision: • Support financially - robody.org/donate • Newsletter updates - robody.org and follow the signup prompts • Health content updates - Like, Share, and Subscribe to @robody1212 on: ROBODY on TikTok: https://www.tiktok.com/@robody1212 ROBODY on YouTube: https://www.youtube.com/@robody1212 ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: https://www.instagram.com/robody1212 ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212 ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205 ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robody ROBODY on iHeart: https://iheart.com/podcast/31097243/ Thank you!
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128
Is Drinking Water Beneficial? | T&R 24.11
Water has been around since the beginning of time. In this video, we will also understand if water is as beneficial as it has been claimed. Moreover, we will explore what water has done and can do in the human body. I hope you find these insightful and helpful. Are you a first time visitor or haven't subscribed to our channel? No worries! You’re in the right place. Here are several ways you can support our vision: • Support financially - robody.org/donate • Newsletter updates - robody.org and follow the signup prompts • Health content updates - Like, Share, and Subscribe to @robody1212 on: ROBODY on TikTok: https://www.tiktok.com/@robody1212 ROBODY on YouTube: https://www.youtube.com/@robody1212 ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: https://www.instagram.com/robody1212 ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212 ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-renewed-robody/id1433916205?ign-mpt=uo%3D4&mt=2 ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-renewed-robody ROBODY on iHeart: https://iheart.com/podcast/31097243/ ROBODY on Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82ODBjNTQwL3BvZGNhc3QvcnNz Thank you!
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127
Why You May Want to Avoid Ultra-Processed Foods (Continued) | T&R 24.10
In this episode, I continue the discussion about ultra-processed foods. In particular, I’ll explain why factors such as ingredients/additives, nutritional composition, and labeling should be thoroughly reviewed by you to help you make well informed food choices. I hope you find these insightful and helpful. Are you a first time visitor or haven't subscribed to our channel? No worries! You’re in the right place. Here are several ways you can support our vision: • Support financially - robody.org/donate • Newsletter updates - robody.org and follow the signup prompts • Health content updates - Like, Share, and Subscribe to @robody1212 on: ROBODY on TikTok: https://www.tiktok.com/@robody1212 ROBODY on YouTube: https://www.youtube.com/@robody1212 ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: https://www.instagram.com/robody1212 ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212 ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn ROBODY on Apple Podcasts: https://podcasts.apple.com/.../transforme.../id1433916205... ROBODY on Amazon Music: https://music.amazon.com/.../transformed-renewed-robody ROBODY on iHeart: https://iheart.com/podcast/31097243/ ROBODY on Google Podcasts: https://www.google.com/podcasts... Thank you!
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126
Why You May Want to Avoid Ultra-Processed Foods | T&R 24.9
In this episode, I share what ultra-processed foods are and why a person may want to avoid a diet rich in these foods. I hope you find these insightful and helpful. Are you a first time visitor or haven't subscribed to our channel? No worries! You’re in the right place. Here are several ways you can support our vision: • Support financially - robody.org/donate • Newsletter updates - robody.org and follow the signup prompts • Health content updates - Like, Share, and Subscribe to @robody1212 on: ROBODY on TikTok: https://www.tiktok.com/@robody1212 ROBODY on YouTube: https://www.youtube.com/@robody1212 ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: https://www.instagram.com/robody1212 ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212 ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn ROBODY on Apple Podcasts: https://podcasts.apple.com/.../transforme.../id1433916205... ROBODY on Amazon Music: https://music.amazon.com/.../transformed-renewed-robody ROBODY on iHeart: https://iheart.com/podcast/31097243/ ROBODY on Google Podcasts: https://www.google.com/podcasts... Thank you!
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125
Special Edition: African Americans in Health and Wellness | T&R 24.8
In this episode, we are switching up the format to highlight some wonderful accomplishments by African Americans in health and wellness. We hope you find this information helpful. Are you a first time visitor or haven't subscribed to our channel? No worries! You’re in the right place! Here are several ways you can support our vision: • Support financially - robody.org/donate • Newsletter updates - robody.org and follow the signup prompts • Health content updates - Like, Share, and Subscribe to @robody1212 on: ROBODY on TikTok: https://www.tiktok.com/@robody1212 ROBODY on YouTube: https://www.youtube.com/@robody1212 ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: https://www.instagram.com/robody1212 ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212 ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn ROBODY on Apple Podcasts: https://podcasts.apple.com/.../transforme.../id1433916205... ROBODY on Amazon Music: https://music.amazon.com/.../transformed-renewed-robody ROBODY on iHeart: https://iheart.com/podcast/31097243/ ROBODY on Google Podcasts: https://www.google.com/podcasts... Thank you!
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124
Do You Love Yourself? | T&R 24.7
If you’ve ever found it challenging to: • take better care of yourself • share your gifts with others • appreciate what you have without comparing to others or • accept God’s forgiveness and grace Then you should check out this episode help you with gaining a better perspective with God’s word on this issue. We hope you find this information helpful. Are you a first time visitor or haven't subscribed to our channel? No worries! You’re in the right place! Here are several ways you can support our vision: • Support financially - robody.org/donate • Newsletter updates - robody.org and follow the signup prompts • Health content updates - Like, Share, and Subscribe to @robody1212 on: ROBODY on TikTok: https://www.tiktok.com/@robody1212 ROBODY on YouTube: https://www.youtube.com/@robody1212 ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: https://www.instagram.com/robody1212 ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212 ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn ROBODY on Apple Podcasts: https://podcasts.apple.com/.../transforme.../id1433916205... ROBODY on Amazon Music: https://music.amazon.com/.../transformed-renewed-robody ROBODY on iHeart: https://iheart.com/podcast/31097243/ ROBODY on Google Podcasts: https://www.google.com/podcasts... Thank you!
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123
How to Prevent Heart Disease Naturally (What to Eat and Avoid) | T&R 24.6
In this episode, I discuss the importance of maintain heart health for all people. In addition, I’ll share recommended foods that can help in protecting your heart health and foods that may negatively affect your body. We hope you find this information helpful. Are you a first time visitor or haven't subscribed to our channel? No worries! You’re in the right place! Here are several ways you can support our vision: • Support financially - robody.org/donate • Newsletter updates - robody.org and follow the signup prompts • Health content updates - Like, Share, and Subscribe to @robody1212 on: ROBODY on TikTok: https://www.tiktok.com/@robody1212 ROBODY on YouTube: https://www.youtube.com/@robody1212 ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: https://www.instagram.com/robody1212 ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212 ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn ROBODY on Apple Podcasts: https://podcasts.apple.com/.../transforme.../id1433916205... ROBODY on Amazon Music: https://music.amazon.com/.../transformed-renewed-robody ROBODY on iHeart: https://iheart.com/podcast/31097243/ ROBODY on Google Podcasts: https://www.google.com/podcasts... Thank you!
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122
The Intriguing Link Between Sodium and Stress | T&R 24.5
In this episode, we'll explore the unique relationship between sodium and stress. We will discuss the role of sodium in our bodies and the effects of sodium and stress when both are elevated. We hope you find this information helpful. Are you a first time visitor or haven't subscribed to our channel? No worries! You’re in the right place! Here are several ways you can support our vision: • Support financially - robody.org/donate • Newsletter updates - robody.org and follow the signup prompts • Health content updates - Like, Share, and Subscribe to @robody1212 on: ROBODY on TikTok: https://www.tiktok.com/@robody1212 ROBODY on YouTube: https://www.youtube.com/@robody1212 ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: https://www.instagram.com/robody1212 ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212 ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn ROBODY on Apple Podcasts: https://podcasts.apple.com/.../transforme.../id1433916205... ROBODY on Amazon Music: https://music.amazon.com/.../transformed-renewed-robody ROBODY on iHeart: https://iheart.com/podcast/31097243/ ROBODY on Google Podcasts: https://www.google.com/podcasts... Thank you!
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121
What are Adaptogens? | T&R 24.4
In this episode, discover what adaptogens are and how they can support your health and more. We hope you find this information helpful. Are you a first time visitor or haven't subscribed to our channel? No worries! You’re in the right place! Here are several ways you can support our vision: • Support financially - robody.org/donate • Newsletter updates - robody.org and follow the signup prompts • Health content updates - Like, Share, and Subscribe to @robody1212 on: ROBODY on TikTok: https://www.tiktok.com/@robody1212 ROBODY on YouTube: https://www.youtube.com/@robody1212 ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: https://www.instagram.com/robody1212 ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212 ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn ROBODY on Apple Podcasts: https://podcasts.apple.com/.../transforme.../id1433916205... ROBODY on Amazon Music: https://music.amazon.com/.../transformed-renewed-robody ROBODY on iHeart: https://iheart.com/podcast/31097243/ ROBODY on Google Podcasts: https://www.google.com/podcasts... Thank you!
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120
What is Fasting? How Can it Help Me? | T&R 24.3
You may have or haven’t heard of fasting. What is the big deal? In this episode, we will elaborate on what fasting is, the benefits and the misconceptions. We hope you find this information helpful. Are you a first time visitor or haven't subscribed to our channel? No worries! You’re in the right place! Here are several ways you can support our vision: • Support financially - robody.org/donate • Newsletter updates - robody.org and follow the signup prompts • Health content updates - Like, Share, and Subscribe to @robody1212 on: ROBODY on TikTok: https://www.tiktok.com/@robody1212 ROBODY on YouTube: https://www.youtube.com/@robody1212 ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: https://www.instagram.com/robody1212 ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212 ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn ROBODY on Apple Podcasts: https://podcasts.apple.com/.../transforme.../id1433916205... ROBODY on Amazon Music: https://music.amazon.com/.../transformed-renewed-robody ROBODY on iHeart: https://iheart.com/podcast/31097243/ ROBODY on Google Podcasts: https://www.google.com/podcasts... Thank you!
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119
How to Enhance Your Lifestyle Today Using Practical Steps | T&R 24.2
It can be challenging for some people trying new things, even if it could substantially help you. In this episode, I’ll share practical steps on how your lifestyle can be better overall. Are you a first time visitor or haven't subscribed to our channel? No worries! You’re in the right place! Here are several ways you can support our vision: • Support financially - robody.org/donate • Newsletter updates - robody.org and follow the signup prompts • Health content updates - Like, Share, and Subscribe to @robody1212 on: ROBODY on TikTok: https://www.tiktok.com/@robody1212 ROBODY on YouTube: https://www.youtube.com/@robody1212 ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: https://www.instagram.com/robody1212 ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212 ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn ROBODY on Apple Podcasts: https://podcasts.apple.com/.../transforme.../id1433916205... ROBODY on Amazon Music: https://music.amazon.com/.../transformed-renewed-robody ROBODY on iHeart: https://iheart.com/podcast/31097243/ ROBODY on Google Podcasts: https://www.google.com/podcasts... Thank you!
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118
Improving Your Mindset | T&R 24.1
As we begin a new year, we’ll discuss we (you and I) can enhance our focus for a better self and year. Here are several ways you can support our vision: • Support financially - robody.org/donate • Newsletter updates - robody.org and follow the signup prompts • Health content updates - Like, Share, and Subscribe to @robody1212 on: ROBODY on TikTok: https://www.tiktok.com/@robody1212 ROBODY on YouTube: https://www.youtube.com/@robody1212 ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: https://www.instagram.com/robody1212 ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212 ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn ROBODY on Apple Podcasts: https://podcasts.apple.com/.../transforme.../id1433916205... ROBODY on Amazon Music: https://music.amazon.com/.../transformed-renewed-robody ROBODY on iHeart: https://iheart.com/podcast/31097243/ ROBODY on Google Podcasts: https://www.google.com/podcasts... Thank you!
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117
The Last Episode… | T&R 23.47
Hey there! First time visitor or haven't subscribed to our channel? You’re in the right place! Here are several ways you can support our vision: • Support financially - robody.org/donate • Newsletter updates - robody.org and follow the signup prompts • Health content updates - Like, Share, and Subscribe to @robody1212 on: ROBODY on TikTok: https://www.tiktok.com/@robody1212 ROBODY on YouTube: https://www.youtube.com/@robody1212 ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: https://www.instagram.com/robody1212 ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212 ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn ROBODY on Apple Podcasts: https://podcasts.apple.com/.../transforme.../id1433916205... ROBODY on Amazon Music: https://music.amazon.com/.../transformed-renewed-robody ROBODY on iHeart: https://iheart.com/podcast/31097243/ ROBODY on Google Podcasts: https://www.google.com/podcasts... Thanks!
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116
How to Manage Holiday Food Cravings | T&R 23.46
Have you ever struggled with food during the holidays? You are not alone. Be sure to check out this episode to learn how you can manage food cravings and stay on track with your health goals. We hope you enjoy this episode. First time visitor or haven't subscribed to our channel? You’re in the right place! Here are several ways you can support our vision: • Support financially - robody.org/donate • Newsletter updates - robody.org and follow the signup prompts • Health content updates - Like and Subscribe to @robody1212 on: ROBODY on TikTok: https://www.tiktok.com/@robody1212 ROBODY on YouTube: https://www.youtube.com/@robody1212 ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: https://www.instagram.com/robody1212 ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212 ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn ROBODY on Apple Podcasts: https://podcasts.apple.com/.../transforme.../id1433916205... ROBODY on Amazon Music: https://music.amazon.com/.../transformed-renewed-robody ROBODY on iHeart: https://iheart.com/podcast/31097243/ ROBODY on Google Podcasts: https://www.google.com/podcasts... Thanks!
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ABOUT THIS SHOW
ROBODY’s purpose is to help any willing person live a healthy life according to God’s word in Romans 12:1-2.To support our vision, subscribe to our social media @robody1212.Improve your health by securing your 1:1 coaching session with me by:Going to our website at www.robody.orgAnd...clicking on the "Click Here" button and follow the prompts until completed.Thanks for your support!
HOSTED BY
ROBODY
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Frequently Asked Questions
How many episodes does Transformed and Renewed | ROBODY have?
Transformed and Renewed | ROBODY currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Transformed and Renewed | ROBODY about?
ROBODY’s purpose is to help any willing person live a healthy life according to God’s word in Romans 12:1-2.To support our vision, subscribe to our social media @robody1212.Improve your health by securing your 1:1 coaching session with me by:Going to our website at www.robody.orgAnd...clicking on...
How often does Transformed and Renewed | ROBODY release new episodes?
Transformed and Renewed | ROBODY has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Transformed and Renewed | ROBODY?
You can listen to Transformed and Renewed | ROBODY on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Transformed and Renewed | ROBODY?
Transformed and Renewed | ROBODY is created and hosted by ROBODY.
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