Normalise Periods In Your Household Starting Today

Today’s podcast is a must listen for all of the parents, could be parents, aunts or friends of children out there.Milina is a menstrual cycle educator and founder of Blooming Periods, working with mothers and their preteen daughters, educating and empowering girls to prepare for and embrace their period and help them understand the change their body is about to go through. It’s her mission to teach women, young and old, to understand and trust their bodies, not be ashamed of their periods, and to be comfortable with the changes they are going through, Both through menarche; our first period, and peri-menopause; the final years of bleeding.During our episode today, we focus on ways we can normalise conversations around the menstrual cycle. Milina & I talk about: The signs and symptoms we should be mindful of before a child may commence their cycle How to speak in age appropriate ways with children about menstrual cyclesBringing Fathers into the conversationHow our own experience with our period impacts our child's connection to their cycleThe most popular period products currently available and more Take a look at these Period Subscription boxes for teens & this helpful free downloadable "3 steps to a better first period for your daughter" from the Blooming Periods website. You can connect with Mlilina via her website bloomingperiods.co and follow her on Instagram @bloomingperiodsFollow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_Join The Frae Community on FacebookSign up to The Frae Friday weekly newsletterThe Blueprint is available here, use the code PODCAST20 for 20% off 💙 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.