Normalizing Rehab with Jen

What if we saw rehab as an opportunity instead of sign of failure? Jen is here today to help you make that perspective shift! Jen is a major part of the Sober Mom Life Cafe, and she shared her story on The Real Sober Moms last fall! Be sure to check out that episode for a deep dive on her story.Today, Jen details her two separate experiences in rehab, and how a different mindset going into each stint made all of the difference in the world. She wants you to know - rehab doesn’t have to be seen as a black mark on your life! It can be seen as a launching pad for starting the life you want to live. If rehab isn’t an option for you, that’s okay! Just make sure to find somewhere where you can share your truth and shed your shame, whether that be with family, a trusted friend, a therapist, or a community of like minded people going through the same things as you. Community makes all the difference. Join The Sober Mom Life Cafe for 5+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women.Get Your Copy of my book  The Sober Shift Follow on Instagram  @thesobermomlifeLearn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.