EPISODE · May 7, 2023 · 27 MIN
Norma's O&B
from The Running Jackal · host Jackal
Carlos CastilloToday at 8:59 AM · Saanich, British ColumbiaNorma’s Out & Back, Workout for 6.60 kmRan my wife’s favourite trails.She who must be obeyed!, Avg Cadence:63Distance6.45 kmPace8:26 /kmTime54m 29sBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-running-jackal--500980/support.
What this episode covers
Carlos CastilloToday at 8:59 AM · Saanich, British ColumbiaNorma’s Out & Back, Workout for 6.60 kmRan my wife’s favourite trails.She who must be obeyed!, Avg Cadence:63Distance6.45 kmPace8:26 /kmTime54m 29sBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-running-jackal--500980/support.
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Norma's O&B
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