Nos ponemos al día (y os cuento mi vida)

What this episode covers

En este episodio vuelvo al podcast después de más de un año y medio y aprovecho para empezar por lo básico: contaros un poco mi vida.Hablo de cómo empezó Wellness with Amy, de los cambios que han pasado en estos últimos años - trabajo, relaciones, mudarme sola, correr menos, probar cosas nuevas - y de cómo todo eso ha influido en mi forma de entender el bienestar.También comparto por qué decidí parar el podcast en su momento y por qué ahora siento que es un buen momento para volver.Empieza una nueva etapa de Wellness with Amy, con conversaciones, reflexiones y una idea del bienestar mucho más flexible y real.

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Frequently Asked Questions

How long is this episode of Wellness with Amy: The Podcast?

This episode is 53 minutes long.

When was this Wellness with Amy: The Podcast episode published?

This episode was published on March 7, 2026.

What is this episode about?

En este episodio vuelvo al podcast después de más de un año y medio y aprovecho para empezar por lo básico: contaros un poco mi vida.Hablo de cómo empezó Wellness with Amy, de los cambios que han pasado en estos últimos años - trabajo, relaciones,...

Can I download this Wellness with Amy: The Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.