EPISODE · Dec 18, 2025 · 42 MIN
Not All Vibes, But Intention
from Casually Spiraling · host Julie Bishop
New Year’s Eve is overrated, resolutions feel like a trap, and “New Year, New Me” usually leads straight to guilt and burnout. In this episode of Casually Spiraling, I talk about why I choose mindset, habits, and intention over unrealistic rules — and why positivity isn’t something that just happens, it’s something you actively practice.We get into crying-in-the-car pep talks, letting things suck without letting them ruin your entire day, protecting your energy, and allowing yourself to feel excited about life again. Plus, a quick breakdown of 2025 Gen Z dating trends and why everyone wants deeper connections but is scared to go first.This is the last episode before a short holiday break — I’ll be back with more spiraling in the new year :)Bumble Article referenced: https://bumble.com/global-dating-trends/Hinge Article referenced: https://hinge.co/newsroom/2025-GenZ-ReportFollow, like, comment, and subscribe :)Instagram: @casuallyspiralingpodcast & @julbishopYoutube: CasuallySpiralingPodcastTik Tok: @casuallyspiralingpodcast & @julbishop12Share your stories or questions to [email protected] by Julie BishopCover Artwork by Angelina Richeson
What this episode covers
New Year’s Eve is overrated, resolutions feel like a trap, and “New Year, New Me” usually leads straight to guilt and burnout. In this episode of Casually Spiraling, I talk about why I choose mindset, habits, and intention over unrealistic rules — and why positivity isn’t something that just happens, it’s something you actively practice. We get into crying-in-the-car pep talks, letting things suck without letting them ruin your entire day, protecting your energy, and allowing yourself to feel...
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Not All Vibes, But Intention
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