Not Being Difficult. Just Self-Aware. episode artwork

EPISODE · Jun 6, 2026 · 4 MIN

Not Being Difficult. Just Self-Aware.

from Being You and Free · host Shilpa Kapilavai

My therapist once told me I'm not as difficult as I think I am. That stayed with me. For a long time I wondered if I was expecting too much. Almost guilty for expressing what I want.But I've realized that knowing what you need isn't being difficult. It's being self-aware.Isn't that the whole purpose of adulthood? To keep discovering more about ourselves, what works for us and what doesn't. Listen to it in my latest episode. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit beingyouandfree.substack.com

Episode metadata supplied by the publisher feed · Published Jun 6, 2026

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Not Being Difficult. Just Self-Aware.

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This episode was published on June 6, 2026.

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My therapist once told me I'm not as difficult as I think I am. That stayed with me. For a long time I wondered if I was expecting too much. Almost guilty for expressing what I want.But I've realized that knowing what you need isn't being difficult....

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