EPISODE · Nov 12, 2025
not believing all your thoughts
from Young Urban Zen SF · host Kogetsu Mok
In this talk, Kōgetsu Mok ponders the idea of “not believing all your thoughts”. How can our zazen practice help us to quiet unrest, dis-ease, stress, and pain? How can we cultivate discernment in practice? Not believing all your thoughts Young Urban Zen
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