not believing all your thoughts

from Young Urban Zen SF · host Kogetsu Mok

In this talk, Kōgetsu Mok ponders the idea of “not believing all your thoughts”. How can our zazen practice help us to quiet unrest, dis-ease, stress, and pain? How can we cultivate discernment in practice?  Not believing all your thoughts Young Urban Zen

Episode metadata supplied by the publisher feed · Published Nov 12, 2025

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