Not every alarm means stop

Not Every Alarm Means StopRunning along a ridgeline at Larapinta today reminded me that fear and discomfort are information, but they aren’t always instructions to stop.In this episode, I explore the difference between danger, a problem that needs solving, and the discomfort that simply comes with doing hard things.Endurance athletes, and great leaders, don’t ignore warning signs; they get better at interpreting what those signals actually mean.Resilience isn’t pushing through everything. It’s developing the judgement to know when to stop, when to act, and when to simply keep moving.Pause & Reset free session online: Sept 15, 1pm AEST https://suzannerath.com.au/pause-reset-webinarUPCOMING ROTARY ECLUB EVENTShttps://events.humanitix.com/the-magic-of-helloThe Magic of Hello. Rotary E Club of Empowering Women & Girls, speaker evening. September 8th, 7pm AESTOTHER LINKSDo the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadershipWorking with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshopshttps://www.suzannerath.com.au6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leadersAll social media links, other podcast appearances and newsletter sign ups:https://linktr.ee/suzannerath Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe