Not Feeling Motivated? Me TOO! episode artwork

EPISODE · Feb 7, 2020 · 17 MIN

Not Feeling Motivated? Me TOO!

from Fit and Fueled by Faith | Faith & Wellness for Women 40+ · host Stacey Ziegler

What to do... let go of the negative resisting thoughts and feelings by replacing them with thoughts of gratitude and appreciation you have for the job, relationship, health or finances you do have.I've been feeling burnt-out at a job I've been doing for a 11 years and don't want to do anymore but need the financial income provides support.As I was working yesterday I was battling the resistance of not wanting to do the job. I'd rather be putting in 100% into my speaking and my book.I was listening to a podcast that made me realize and appreciate that I have a job and the ability to do it. In a matter of seconds I flipped the switch in my mind to a happy and grateful mindset.Feeling positive allowed me to continue with my day with a grateful heart.When you’re feeling unmotivated and into yourself not wanting to show up for work or your responsibilities, remember that it's okay to feel what you’re feeling but to not let it consume you. Think of all things that what you don't want to do how it helps you in your life. Give thanks for what you have, appreciate what you do. If you don' t like what you have to do then start to get clear on a future you want to create...Start by writing down all the things that light you up and bring you joy.Do more of what you love and that will lead you on a path to creating a life you want!#friday #confessions #letgo #unmotivated #resistance #gratitude #appreciationTo watch me in action or to leave a comment head over to my facebook page @staceybluerose https://www.facebook.com/staceybluerose/videos/835469276898640I would greatly appreciate if you would share, rate and review my podcast...that will allow my show to reach others so they too can listen, be motivated and inspired to take empowered action in creating the best version of themselves and life!Thank you for the love and support!- Stacey xoDownload the Free 7 Holy Habits Guide: https:// bit.ly/7holyhabits📬 Sign-up for weekly newsletters and more: https://substack.com/@fitandfueledbyfaith📸 Connect on Instagram: https://instagram.com/fitandfueledbyfaith  📺 Watch full episodes on YouTube: https://youtube.com/@fitandfueledbyfaithFit and Fueled by Faith is a faith and wellness podcast for women over 40 who want to feel strong, energized, and rooted in faith. Hosted by Stacey Ziegler, NASM-CPT, Certified Holistic Health and Life Coach.

Episode metadata supplied by the publisher feed · Published Feb 7, 2020

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Not Feeling Motivated? Me TOO!

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This episode was published on February 7, 2020.

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