Not fighting what is

Send us Fan MailWhen the other person doesn't do what we want then to do we can either get upset, let it ruin our whole day or we do these 2 things: - remember that life is 50% great and 50%shitty and that's OK- NOT fight what IS in front of us if he does not want to go on a walk - then it means he does not want to go on a walk. It does not mean you have nothing in common, you will never be able to do anything, or that yo suck at this.  it simply means that this is the negative part of life AND he does not want to go on a walk - and it's ALL OK.life should be 50% negative emotion and we can LET other people do or not do whatever it is they want.  because the alternative is feeling upset over it. listen to my example of how this played out for me last saturdayif you are stuck being upset  then come sign up for a session and get unstuck https://coachingnatalia.com/schedule-an-appointment/ Support the show