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'Not just about losing weight': Why Filipino migrants are embracing the Australian fitness culture - 'Hindi lang pampapayat': Bakit nahuhumaling sa fitness culture ang mga migranteng Pinoy sa Australia episode artwork

EPISODE · May 31, 2026 · 9 MIN

'Not just about losing weight': Why Filipino migrants are embracing the Australian fitness culture - 'Hindi lang pampapayat': Bakit nahuhumaling sa fitness culture ang mga migranteng Pinoy sa Australia

from SBS Filipino - SBS sa Wikang Filipino

More Filipinos in Australia are becoming interested in running, pilates and gym training as part of their lifestyle and wellbeing. According to experts, proper recovery and body care are also important to prevent injuries and maintain good health. - Dumarami ang mga Pilipino sa Australia na naeengganyo sa running, Pilates at gym training bilang bahagi ng kanilang lifestyle at wellbeing. Ayon sa mga eksperto, mahalaga rin ang tamang recovery at self care upang maiwasan ang injuries. 📢 Where to Catch SBS Filipino 🔊 On Air – Tune in to SBS Filipino on radio stations across Australia and website live stream, and TV Channel 302 from 10 AM to 11 AM AEST daily. 📲 Catch up episodes and stories – Visit sbs.com.au/filipino or stream on Spotify, Apple Podcasts, Youtube Podcasts, and SBS Audio app. 📣 Follow Us on Social Media – Stay updated by following us on Facebook and Instagram.

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'Not just about losing weight': Why Filipino migrants are embracing the Australian fitness culture - 'Hindi lang pampapayat': Bakit nahuhumaling sa fitness culture ang mga migranteng Pinoy sa Australia

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This episode was published on May 31, 2026.

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