Not Quitting Your Dreams While Healing Trauma Dr. Ghazala Radwi

There is heavy cost to stress and burnout that can lead many people to quit their pursuits, dreams, hobbies, jobs or business.  How can you tell if it is time to quit or time to rest?  Listen to this heartfelt podcast conversation with Dr. Ghazala Radwi, MD. She is Hematologist who speaks candidly about her journey with burnout, and almost quitting her career.  Instead, she has chosen a journey of transformation by using mindfulness, counselling and inner work. We also explore trauma sensitive mindfulness. We also explored trauma sensitive mindfulness. 📘 Connect with Dr. Ghazala      ➡️ Linkdin:  linkedin.com/in/ghazala-radwi-md-7aab0881Watch on YouTube - https://www.youtube.com/watch?v=1eFsW6gh-Rs 🌿 Stay ConnectedJoin our free newsletter for upcoming mindfulness sessions, retreats, programs, resources, and other opportunities:https://centreformindfulness.ca/About Pause to ElevateSubscribe to Pause to Elevate so you don't miss upcoming conversations about mindfulness, psychology, and human flourishing.DisclaimerContent provided by Dr. Kasim Al-Mashat is intended solely for informational and educational purposes and is not a substitute for professional medical or mental health advice, diagnosis, or treatment. Although Dr. Al-Mashat is a Licensed Psychologist in British Columbia, Canada, viewing, listening to, or reading this content does not establish a therapeutic relationship. Please consult an appropriate health professionals regarding your individual circumstances.Full Disclaimer & Privacy:https://centreformindfulness.ca/privacy-policy/If you have an emergency please call 911 or visit the Emergency Dept at your Local Hospital. You can also call the Crisis Centre in your region. If you are in Canada, the number is 1-800-784-2433 (24 hrs/day - 7 days/week). If you are in the United States, you can call the National Suicide Prevention Lifeline at 1-800-273-8255, open 24/7, with free and confidential support for people in distress with prevention and crisis resourc...