Not So Innocent Bystander: ADULT Trauma of Caregivers Turning a "Blind Eye"

Someone said something so wildly inappropriate to me at a family party...holyyyy...Craziest part? I wasn't mad at HIM, but there was someone else I was upset by...and this might be hiding in your past too...We usually think of trauma as the person who DID something harmful to us, right? I didn’t realize the damage of the “bystanders” until this happened…- How to know if you are TRULY healed or not- 2 REAL-LIFE ways to actually release emotions and integrate your shadow aspects (yes, even you friend)...