Not Surviving but Thriving: Self Care for Single Moms with Joannie DeBrito PhD, LCSW, LMFT

from More Than Fine · host Agape Moms

Sometimes it feels like we're so busy taking care of everyone else that there's just not enough time to take care of ourselves. Joannie DeBrito of Focus on the Family shares her tips for prioritizing self care and customizing our practices to fit this season of our lives. She discusses how self care can improve our emotional and mental health, and how to recognize the burnout that occurs when we neglect our needs. We also discuss how good self care enhances relationships of all kinds and can improve our dating experiences. Check out Joannie's article, "Self Care for Single Moms: How to Find Balance Read Michelle's article, "Girl, Buy the Flowers" Visit Focus on the Family's Website or contact them for a counseling consultation 1-855-771-4357 Take the "What's Your Loneliness Type" Quiz Check out our Sponsor Faithful Counseling 10% off first month offer Follow Agape Moms on Facebook or Instagram and join the Beloved Collective private Facebook group Subscribe to Agape Moms' Weekly Video Devotional on YouTube

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This episode is 59 minutes long.

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This episode was published on December 16, 2020.

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