Not This Time: Letting Go of Expectations on the Family Vacation - #49

from Tanya's Health Life · host Tanya Abreu

Send us Fan MailHave you ever had a moment where your body reminded you it's not where your mind thinks it is? That was me on a family trip—hit with a rough period, skipping the thrill rides, and soaking in the stillness by the pool instead. In this episode, I share the unexpected reflections that came with slowing down, watching my kids play, and learning to honor my body in a new way.Please comment, follow and share. I'm here to keep you company, hangout and have a great time. Leave any suggestions on what you'd love to hear from me next.You can follow me on Instagram: @Tanyas_Health_LifeMy business page on Instagram: @Artfrommind_Music by Coma-Media from PixabaySupport the show

What this episode covers

Send us Fan Mail Have you ever had a moment where your body reminded you it's not where your mind thinks it is? That was me on a family trip—hit with a rough period, skipping the thrill rides, and soaking in the stillness by the pool instead. In this episode, I share the unexpected reflections that came with slowing down, watching my kids play, and learning to honor my body in a new way. Please comment, follow and share. I'm here to keep you company, hangout and have a great time. Leave...

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Not This Time: Letting Go of Expectations on the Family Vacation - #49

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How long is this episode of Tanya's Health Life?

This episode is 35 minutes long.

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This episode was published on June 12, 2025.

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