Notes to Myself From 2025
In this solo episode, I'm sharing my reflections from 2025, which was a year that held equal parts challenge and expansion. I walk you through my exact method for reflecting on a year, including four journaling prompts you can use to reflect on your own experiences, lessons, and growth. I also open up about some of my highlights, challenges, and the five notes to myself that I'm carrying with me into 2026. This episode is an invitation to pause, reflect, and take some inspiration forward with you as you integrate what this year has taught you. If you end up using my journaling prompts and want to share some of your reflections with me, feel free to reach out! Stay connected: Email: [email protected] Instagram: @shannonkeating Website: www.shannonkeating.com Aligned & Alive, Summer 2026 Women's Retreat: Learn more
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