EPISODE · Jun 29, 2025 · 14 MIN
Nothing but HERE and NOW – Your Call to Start Living in the Moment
from WHO I AM | Strong Mind, Balance & Bold Moves – Guided Meditation Podcast by Jacky · host Jacqueline Friebe
It’s summer season, we explore and expand into everything all around us. Everybody seems to be living in the moment, enjoying, laughing, living. Everyone, but you? Trust me, it has absolutely nothing to do with magic, talent or character. The difference between ‘them’ and you is your mind. Wiring your brain to the small things, that are happening in this exact moment all around you, refocusing on what matters here, calming the nervous system and taming the monkey mind simply takes practice. It goes along with practicing gratitude and quitting comparison. Wouldn’t it be wonderful to JUST BE YOU, in all your facets and all your uniqueness?YES YOU CAN. And you can start right here and now. What time and moment would be more wonderful to do that than now? If you require additional guidance or find yourself left with unanswered questions regarding this practice, please connect with me on Instagram @whoiam.coach, send me a message and I promise, I’ll help you through it. Now find a comfortable space and let's begin.
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Nothing but HERE and NOW – Your Call to Start Living in the Moment
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