Nothing Is Working and I Don't Know What To Do Anymore episode artwork

EPISODE · Aug 10, 2026 · 18 MIN

Nothing Is Working and I Don't Know What To Do Anymore

from Your Friend in the Head

You have tried the plans. You have bought the programs. You have started more Mondays than you can count. 🤍And you are still here. In the same place. Wondering if you are just one of those women that it never works for.You are not. But something IS getting in the way. And it is not what you think.Because the women I watch finally have their breakthrough - the ones with the unrecognisable transformations, the ones who go from starting over every single week to suddenly just not stopping - they did not find a better plan. They did not discover a new training method or a magic meal plan.They finally understood what was actually driving the behaviour underneath all of the trying.And that is what most coaches are not talking about. The belief system running quietly in the background every single time you get close to the result and pull back. The pattern that has been there your whole life dressed up as a discipline problem. The reason that knowing exactly what to do and actually doing it feel like completely different things. 🚩In today's episode I am getting into exactly what that is. What is underneath the self sabotage. Why habits never stick for so many women no matter how hard they try. And what actually has to change first before any plan is ever going to work.If you are exhausted of nothing sticking this is the episode you have been looking for. 💪🏼or START your GLOW UP TODAY https://feelgoodnaked.co/pages/glow-up-methodInstagram: @henny_moodyEmail: [email protected] glow up starts with knowing what is actually in the way. Take the free 2 minute scorecard and find out 👇https://fgn-ready-or-reset.scoreapp.com/?utm_source=podcast&utm_medium=shownotes&utm_campaign=yfith Hosted on Acast. See acast.com/privacy for more information.

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Nothing Is Working and I Don't Know What To Do Anymore

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