Notice What You’ve Never Noticed Before

A simple example of one of the ways to raise awareness of whatever is within at the particular point in time. #innerawareness  #selfawareness  #appreciativeinquiry ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:07  Questions for raising interoceptive awareness 02:51  Relax and pay attention within 04:00  Trusting our attention 05:16  Noticing the body 06:07  Noticing the breath 06:47  The head 07:45  Lower torso 08:05  Feet 08:33  Energy in the body 09:22  Emotions 10:46  The mind and thoughts 11:17  Whole body and whole self 11:52  Coming back out and when to use this #innerreflection         #gentledelving         #interoceptivefaculty ___ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate