Noticing & the happy robots - People Soup

What this episode covers

Season 2 - Episode 5 Why do I talk about the skill of noticing so much? Listen on to hear why noticing is so important - both in terms of how we're showing up in the world through our behaviour and being aware of what our mind is producing in terms of thoughts, emotions, memories and urges. I then move on to different ways that we can strengthen the skill of noticing. I also respond to a question from this week from a workshop participant who asked if I was trying to create a workplace full of happy robots! Show notes at www.rossmcintosh.co.uk

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Frequently Asked Questions

How long is this episode of People Soup?

This episode is 20 minutes long.

When was this People Soup episode published?

This episode was published on September 23, 2018.

What is this episode about?

Season 2 - Episode 5 Why do I talk about the skill of noticing so much? Listen on to hear why noticing is so important - both in terms of how we're showing up in the world through our behaviour and being aware of what our mind is producing in terms...

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