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from THE MORE YOU NOE · host Noelle Ames

My number one goal in this life is to be fully present as it unfolds. To actually LIVE this life with all of my five senses engaged. In this episode I share one of my tips that has helped me take back control. It’s an easy way to set boundaries around your cell phone usage. Hope this helps someone out there. I know it’s made all of the difference for me.

Episode metadata supplied by the publisher feed · Published Jan 20, 2021

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