Nourishing the Mind & Body with Robyn Goldberg | EP 140 (Pt. 2)

from Raising Athletes · host Kirsten Jones, Bleav

In this episode, we sit down with Robyn Goldberg, a seasoned nutrition therapist, certified eating disorder registered dietitian, and author, to explore the intersection of nutrition, mental health, and intuitive eating. With over two decades of experience, Robyn has guided countless individuals toward a healthier relationship with food, emphasizing a non-diet approach and body respect. We discuss the myths around nutrition, the impact of diet culture, and practical strategies for fostering sustainable, mindful eating habits. Tune in for an insightful conversation that will change the way you think about food and wellness! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Mar 3, 2025

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Nourishing the Mind & Body with Robyn Goldberg | EP 140 (Pt. 2)

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This episode is 32 minutes long.

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This episode was published on March 3, 2025.

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